Member Since: Jun 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 117
Overall: 1,740
Forum Posts: 1 BodyBlog Entries: 1 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Aug 31, 2008 1:13pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 21, 2008 8:09pmLast Blog Post : Aug 31, 2008 6:32pm
Real Name: Joe Tong
Sex: Male
Age: 43
Location: Santa Monica, California, United States
Occupation: Registered Nurse/ Personal trainer
Personal Website: http://JoeTong.com
Gym: Gold's Venice
Gym Location: Venice Bch, Ca
When I Started: 1985
How I Started:
Why I Love It: It's all up to you as you"ll only get out from the sport what you alone put into it.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 3, 2007 Sep 18, 2007
1ST Place Heavyweight and Overall
Asking IFBB Pro Will Harris for some advice
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Sep 03, 2007: NPC Muscle Beach Venice - Placing: 1
Jul 16, 1997: NPC Mr USA - Placing: 13
Jul 06, 1997: NPC Hawaiian Islands - Placing: 1
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Category: Training on Mar 24, 2008 6:16am
This past Sat I was at Gold's gym Venice to train with the Big Germany Armin Scholz for chest day and while waiting for Armin to arrive to do battle I saw another huge freak of nature IFBB Pro Gary Strydom, having just gotten back to the US from some guest appearance in India Strydom had to be...
True Protein Waxy Maize
Started: Jun 04, 2007
Reason: As a carb source i found thi
Review: I TAKE 9 BCAA RIGHT BEFORE TRAINING AND 9 AFTER TRAINING
Rating: 10/10
Review: WHEN I USE THE CELL DRIVE DURING MY WORKOUTS I FEEL LIKE IM STILL FRESH EVEN AFTER THE WORKOUT...
Rating: 10/10
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 28, 2008 3:07pm
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[ Leave jpt62001 a Comment
Gen guest Aug 26, 2008 12:08pm
Hey Joe!, please post some pictures of Armin's training, we miss to see his progress like when he trained with Milos.. Love your website!
juanjromero [ View Profile ] May 28, 2008 8:56am
hey man, if you get any more muscle, will left nothing for us... keep the hard work. Great shoulders among others greats.
dallasfan [ View Profile ] May 15, 2008 9:05am
Impressive bro.
caseymoe [ View Profile ] May 15, 2008 9:03am
Do you know of any gyms the the area that have decent guset rates? I am visiting family next month and I don't want to miss any workouts
Michael 1956 [ View Profile ] Mar 23, 2008 3:46pm
Amazing shape,man,great job.Keep it pumping,man.
Shiva0823 [ View Profile ] Feb 25, 2008 6:24am
thank you big guy :)
TomJimenez [ View Profile ] Jan 21, 2008 4:38am
thanks bro
Kaged Muscle [ View Profile ] Dec 27, 2007 10:13am
A friend showed me a pic of this guy in Iron man and asked how to get as vascular as him - it was you, lol.
dilani [ View Profile ] Nov 21, 2007 5:50pm
your body is perfect.congratulation for your work.what your supplement please?thanks ahead(i'm french sorry for my english
TomJimenez [ View Profile ] Nov 19, 2007 1:25pm
My last show for the season was this past weekend !! i won Overall!! cant wait til next season starts !
gympunk [ View Profile ] Nov 3, 2007 8:35am
No fair- you're the same height as me only 50 Lbs heavier! Amazing build.
TomJimenez [ View Profile ] Oct 31, 2007 10:28am
thanks for the add Joe - you are in amazing shape !!- Tom
AminoAmigo [ View Profile ] Oct 31, 2007 6:07am
Hey Joe, you´re lookin great. Thanks for the add.
depratercm [ View Profile ] Oct 19, 2007 2:57am
Welcome to BodySpace. Awesome Progress Pics, hope to get there some day!!
