jpstanton's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: 0.0Lbs. (0.0kg)
170.0Lbs. (77.3kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2012
170.0Lbs. (77.3kg)
May 3, 2015
170.0Lbs. (77.3kg)
Aug 10, 2012
180.0Lbs. (81.8kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Aug 14, 2013 170.0Lbs. (77.3kg) -5.0Lbs. (-2.3kg) -2.9 %
Dec 18, 2012 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Dec 6, 2012 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 170.0Lbs. (77.3kg) 10.0Lbs. (4.5kg) 6.3 %
Jun 23, 2012 160.0Lbs. (72.7kg) -2.5Lbs. (-1.1kg) -1.5 %
Jun 22, 2012 162.5Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2010 162.5Lbs. (73.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Jul 19, 2010 164.0Lbs. (74.5kg) -6.0Lbs. (-2.7kg) -3.5 %
Jul 15, 2010 170.0Lbs. (77.3kg)
Show Full History (9 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: 0.0%
10.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2012
10.0%
May 3, 2015
10.0%
Aug 10, 2012
5.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Dec 6, 2012 10.0% 0.0% 0.0 %
Nov 29, 2012 10.0% 0.0% 0.0 %
Jun 23, 2012 10.0% -2.0% -16.7 %
Jun 22, 2012 12.0% 2.0% 20.0 %
Jul 15, 2010 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 6, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 29, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jul 23, 2010 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2010 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jul 15, 2010 5' 11" (1 m 80 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
239.0Lbs. (108.6kg)
Change: 21.0Lbs. (9.5kg)
260.0Lbs. (118.2kg)
Percent Change: 8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 15, 2010
239.0Lbs. (108.6kg)
May 3, 2015
260.0Lbs. (118.2kg)
Aug 31, 2010
254.0Lbs. (115.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 22, 2013 260.0Lbs. (118.2kg) 11.0Lbs. (5.0kg) 4.4 %
Aug 14, 2013 249.0Lbs. (113.2kg) 7.0Lbs. (3.2kg) 2.9 %
Jul 19, 2010 242.0Lbs. (110.0kg) 3.0Lbs. (1.4kg) 1.3 %
Jul 15, 2010 239.0Lbs. (108.6kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 44.0Lbs. (20.0kg)
345.0Lbs. (156.8kg)
Percent Change: 14.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 15, 2010
301.0Lbs. (136.8kg)
May 3, 2015
345.0Lbs. (156.8kg)
Aug 31, 2010
325.0Lbs. (147.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 22, 2013 345.0Lbs. (156.8kg) 11.0Lbs. (5.0kg) 3.3 %
Aug 14, 2013 334.0Lbs. (151.8kg) 19.0Lbs. (8.6kg) 6.0 %
Nov 29, 2012 315.0Lbs. (143.2kg) 14.0Lbs. (6.4kg) 4.7 %
Jul 15, 2010 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 29, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 14, 2013 113.0Lbs. (51.4kg) 8.0Lbs. (3.6kg) 7.6 %
Jul 19, 2010 105.0Lbs. (47.7kg) -4.0Lbs. (-1.8kg) -3.7 %
Jul 15, 2010 109.0Lbs. (49.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 22, 2013 260.0Lbs. (118.2kg) 14.0Lbs. (6.4kg) 5.7 %
Aug 14, 2013 246.0Lbs. (111.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change