Last Visit: Sep 26, 2008 7:14pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 16, 2008 6:01pm Last Blog Post: Yesterday, 10:30pm
"Must lose fat and replace it with muscle.
I want to tone my body."
Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
41
Location:
Alabama, United States
Occupation:
Personal Website:
Gym:
Fitness Temple
Gym Location:
South Alabama
When I Started:
Jan, 2008
How I Started:
Started again after many years. Have gained weight and found it is harder to drop the lbs than it was in my 20's & 30's.
Why I Love It:
Self-esteem and improved mind, body and soul. It also is something my wife and I love doing together-more quality time.
How I Stay Motivated:
I refuse to get old. My wife and I motivate each other to get back to where we are not unhappy with how we look.
BB Accomplishments:
In college, went from 165lbs of softness to 193lbs of muscle.
Forum Signature:
Last Updated: Feb 26, 2008 9:13am
Progress Pictures
Nov 3, 2001
Feb 25, 2008
This was on my honeymoon-weighing in at about 210-212lbs. Very fat and very out of shape.
Guess what, thats about what I look like today.
After a day of working in the yard. I decided to capture the moment to motivate myself to push harder.
I am actually a happier person than the photo would suggest. It is my "serious-yet relaxed" pose.
If you already achieved great results with BFL then I am sure you will rocket back to that former shape in no time. I hope that both you and your wife have as much fun and success as my wife and I did and look forward to watching as you achieve your goals.
I wanted to drop by and wish you success. My wife (bodyspace name: judimax) and I used Body for Life, which is a 12-week program. I lost over 50 lb's and went from 36% to 10% bodyfat and she had great results. Always believe in your own inner strength and challenge yourself to be the best that you can be. I wish you all the best & if I can help give me a yell..
