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jpoppenberg’s Body/Lifting Stats




jpoppenberg's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 31.0Lbs. (14.1kg)
206.0Lbs. (93.6kg)
Percent Change: 17.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 25, 2013
206.0Lbs. (93.6kg)
May 23, 2013
206.0Lbs. (93.6kg)
Feb 25, 2013
165.0Lbs. (75.0kg)
Goal Expired
41.0Lbs. (18.6kg)
Historical Values
Date Weight Change % Change
Feb 25, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 4, 2013 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Dec 8, 2012 200.0Lbs. (90.9kg) -4.0Lbs. (-1.8kg) -2.0 %
Nov 24, 2012 204.0Lbs. (92.7kg) 29.0Lbs. (13.2kg) 16.6 %
Nov 11, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 175.0Lbs. (79.5kg)
Show Full History (8 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: 12.5%
22.5%
Percent Change: 125.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 25, 2013
22.5%
May 23, 2013
22.5%
Feb 25, 2013
8.0%
Goal Expired
14.5%
Historical Values
Date Bodyfat Change % Change
Feb 25, 2013 22.5% 0.0% 0.0 %
Feb 18, 2013 22.5% 0.5% 2.3 %
Feb 4, 2013 22.0% 0.0% 0.0 %
Dec 8, 2012 22.0% -2.0% -8.3 %
Nov 24, 2012 24.0% 14.0% 140.0 %
Nov 11, 2012 10.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 25, 2013 43.0" (109.2cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 25, 2013 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 25, 2013 35.0" (88.9cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 25, 2013 36.0" (91.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 25, 2013 24.0" (61.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 25, 2013 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 25, 2013 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 25, 2013 18.0" (45.7cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 25, 2013 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 25, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 18, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 4, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 11, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2012 5' 7" (1 m 70 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 25, 2013 302.0Lbs. (137.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 25, 2013 300.0Lbs. (136.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 25, 2013 320.0Lbs. (145.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2013 78.0Lbs. (35.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 25, 2013 155.0Lbs. (70.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 25, 2013 185.0Lbs. (84.1kg)

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