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real name
Jesse Poole
age
34
gender
Male
location
Pompano Beach, FL, US
gym
La Fitness
occupation
Account Executive
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jun 6, 2009
CURRENT
Jan 18, 2012
130.9 Lbs.
LEAN BODY MASS
56.1 Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Jan 16, 2013
CURRENT BODY FAT
30
%
Jun 6, 2009
PROGRESS HISTORY
Lbs.
2009-06-06,2012-01-02,2012-01-08,2012-01-16,2012-02-06,2013-01-11,2013-01-16
215,187.5,184,183,185.4,187,187
%
2009-06-06
30
Lbs.
2009-06-06,2012-01-02,2012-01-08,2012-01-16,2012-02-06,2013-01-11,2013-01-16
150.5,131.2,128.8,128.1,129.8,130.9,130.9
Programs
My Workout Philosophy View My Full Workout Program
jpoole78 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jpoole78 has not added any program information.
My Supplement Program View My Full Supplement Program
jpoole78 has not added any program information.
My Motivation Program View My Full Motivation Program
jpoole78 has not added any program information.
Visitor Comments
guest
Your legs are going to REALLY be screaming after spin tonight!! Yeah boyyyy! lol
Jan 9, 2012 8:37am
shanna100
Just "nice"? Unacceptable! There is no room for "nice" in weight training! ;P lol
Jan 4, 2012 7:27am
shanna100
Ok dammit! lol
Is it weird that I'm slightly disappointed that I haven't actually puked from a work out *yet*?!
Jan 4, 2012 5:37am
jpoole78 is now friends with zane11.