I'm so proud of my progress! I have gained strength and shape in the past 4 months and couldn't be more proud of my focus and determination, Thank you Eric!!!

To prepare everyone for the 2009 Arnold Classic!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

My goal is to compete!

Gain muscle!

Competing in November 2008!!! :)

To prepare everyone for the 2009 Olympia!

DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)

Happily married mother of 3.

I want to be the best I can be. My goals are achievable, my mind is filled with determination and my body will become sculptured like unto a work of art.

Getting ready for the NPA Mr. Va on 6-28-08. The bodyfat reading on my stats was on 5-1-08

2008 Ms. Bikini Atlantic Short Class Champ! And 2008 Overall Female Fitness Model Champ!