Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
151.1 Lbs.
LEAN BODY MASS
25.4 Lbs.
BODY FAT
CURRENT WEIGHT
176.5
Lbs.
Mar 22, 2012
CURRENT BODY FAT
14.3
%
Mar 19, 2012
PROGRESS HISTORY
Lbs.
2011-02-28,2012-02-21,2012-03-19,2012-03-22
164,164,164,176.5
Jul 30, 2012
185 Lbs.
%
2012-03-19
14.4
Jun 04, 2012
10 %
Lbs.
2011-02-28,2012-02-21,2012-03-19,2012-03-22
140.4,140.4,140.4,151.1
Programs
My Workout Philosophy View My Full Workout Program
jpoland4 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jpoland4 has not added any program information.
My Supplement Program View My Full Supplement Program
jpoland4 has not added any program information.
My Motivation Program View My Full Motivation Program
jpoland4 has not added any program information.
Visitor Comments
jpoland4 has no comments on his page.