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jpladers40
"Strive for perfection in every aspect of my life. Become a fitness model AND a Natural Pro Bodybuilder"

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Progress Pictures


Oldest Newest
Feb 15, 2009 Sep 7, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -38.4 lb (-17.5 kg)
Current: 196.6 lb (89.4 kg) Percent Change: -16.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 6, 2009 196.6 lb (89.4 kg) -1.4 lb (-0.6 kg) -0.7 %
Oct 11, 2009 198.0 lb (90.0 kg) 6.6 lb (3.0 kg) 3.4 %
Sep 18, 2009 191.4 lb (87.0 kg) -2.6 lb (-1.2 kg) -1.3 %
Sep 7, 2009 194.0 lb (88.2 kg) -16.0 lb (-7.3 kg) -7.6 %
Jun 4, 2009 210.0 lb (95.5 kg) -15.0 lb (-6.8 kg) -6.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -7.6 %
Current: 7.4 % Percent Change: -50.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 7, 2009 7.4 % -4.5 % -37.8 %
Jun 4, 2009 11.9 % -2.1 % -15.0 %
Apr 24, 2009 14.0 % -1.0 % -6.7 %
Feb 15, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.1" (101.9 cm) Change: 0.2" (0.5 cm)
Current: 40.3" (102.4 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 6, 2009 40.3" (102.4 cm) 1.2" (3.0 cm) 3.1 %
Sep 7, 2009 39.1" (99.3 cm) -1.0" (-2.5 cm) -2.5 %
May 31, 2009 40.1" (101.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.6" (-1.5 cm)
Current: 13.9" (35.3 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 6, 2009 13.9" (35.3 cm) 0.4" (1.0 cm) 3.0 %
Sep 7, 2009 13.5" (34.3 cm) -1.0" (-2.5 cm) -6.9 %
May 31, 2009 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.6" (100.6 cm) Change: -1.4" (-3.4 cm)
Current: 38.3" (97.2 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 6, 2009 38.3" (97.2 cm) -0.4" (-0.9 cm) -0.9 %
Sep 7, 2009 38.6" (98.0 cm) -1.0" (-2.5 cm) -2.5 %
May 31, 2009 39.6" (100.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -3.3" (-8.4 cm)
Current: 31.2" (79.2 cm) Percent Change: -9.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 6, 2009 31.2" (79.2 cm) 0.4" (1.0 cm) 1.3 %
Sep 7, 2009 30.8" (78.2 cm) -3.7" (-9.4 cm) -10.7 %
May 31, 2009 34.5" (87.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.2" (64.0 cm) Change: -1.4" (-3.6 cm)
Current: 23.8" (60.5 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 6, 2009 23.8" (60.5 cm) -0.1" (-0.3 cm) -0.4 %
Sep 7, 2009 23.9" (60.7 cm) -1.3" (-3.3 cm) -5.2 %
May 31, 2009 25.2" (64.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 6, 2009 15.5" (39.4 cm) 0.1" (0.3 cm) 0.6 %
Sep 7, 2009 15.4" (39.1 cm) -0.6" (-1.5 cm) -3.8 %
May 31, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.6" (26.9 cm) Change: 1.3" (3.3 cm)
Current: 11.9" (30.2 cm) Percent Change: 12.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 7, 2009 11.9" (30.2 cm) 1.3" (3.3 cm) 12.3 %
May 31, 2009 10.6" (26.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -1.9" (-4.7 cm)
Current: 49.2" (124.8 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 6, 2009 49.2" (124.8 cm) 0.8" (1.9 cm) 1.5 %
Sep 7, 2009 48.4" (122.9 cm) -2.6" (-6.6 cm) -5.1 %
May 31, 2009 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 7, 2009 15.1" (38.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 6, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: -36.0 lb (-16.4 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -12.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 6, 2009 254.0 lb (115.5 kg) 15.0 lb (6.8 kg) 6.3 %
Sep 18, 2009 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 16, 2009 239.0 lb (108.6 kg) -66.0 lb (-30.0 kg) -21.6 %
Apr 24, 2009 305.0 lb (138.6 kg) 15.0 lb (6.8 kg) 5.2 %
Feb 15, 2009 290.0 lb (131.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: -37.0 lb (-16.8 kg)
Current: 378.0 lb (171.8 kg) Percent Change: -8.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 18, 2009 378.0 lb (171.8 kg) 11.0 lb (5.0 kg) 3.0 %
Sep 7, 2009 367.0 lb (166.8 kg) -78.0 lb (-35.5 kg) -17.5 %
Apr 27, 2009 445.0 lb (202.3 kg) 15.0 lb (6.8 kg) 3.5 %
Apr 24, 2009 430.0 lb (195.5 kg) 15.0 lb (6.8 kg) 3.6 %
Feb 15, 2009 415.0 lb (188.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 0.0 lb (0.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 18, 2009 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 16, 2009 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -23.0 lb (-10.5 kg)
Current: 107.0 lb (48.6 kg) Percent Change: -17.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 18, 2009 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 16, 2009 107.0 lb (48.6 kg) 7.0 lb (3.2 kg) 7.0 %
Sep 7, 2009 100.0 lb (45.5 kg) -30.0 lb (-13.6 kg) -23.1 %
Apr 24, 2009 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 1.0 lb (0.5 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 0.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 6, 2009 194.0 lb (88.2 kg) 1.0 lb (0.5 kg) 0.5 %
Sep 18, 2009 193.0 lb (87.7 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 7, 2009 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 14.0 lb (6.4 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 18, 2009 157.0 lb (71.4 kg) 14.0 lb (6.4 kg) 9.8 %
Sep 7, 2009 143.0 lb (65.0 kg)


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