bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
100_0818 100_0908
1 Comments 1 Comments

View jpinkney's:

Contact jpinkney:
Send Private Message
Report jpinkney Report jpinkney
Leave Comment for jpinkney Leave Comment


Membership Info
Member Since: Nov 17, 2006
BodyBlog Started: Nov 19, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 14
  • Overall: 3,580
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Jan 31, 2008 10:47am
Last Forum Post: Never
Last Photo Upload: Nov 25, 2006 4:49pm
Last Profile Update: Dec 3, 2006 12:32pm
Last Blog Post: Nov 19, 2006 12:25pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 1

jpinkney

Overall Goal:  to compete in a national level contest,an win.

Fit Status:  jpinkney has not entered a Fit Status.  Ask jpinkney for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Joseph H. Pinkney
Sex:
Male
Age:
44
Location:
New Iberia,La
Occupation:
Security Sargent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Got started at the age of 14,an truely fell in love with the sport.
Why I Love It:
I love the challenge that bodybuilding gives me.
How I Stay Motivated:
knowing what i accomplish at such a long layoff,an having such motivating work out partners don't hurt.
BB Accomplishments:
after a 16 year layoff from competition,I manage to win 06 bayou state,masters(40),open heavy,an overall'06 louisiana state,masters(40),an 2nd place open heavy
Forum Signature:
JOSEPH H. PINKNEY
Last Updated: Nov 27, 2006 7:25pm

What jpinkney Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 19, 2006 2:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2006 2:50pm

Goals:
Main Goal:
Other
Goal (Overall):
to compete in a national level contest,an win.
Goal (Long):
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
masters nationals
Last Updated: Nov 19, 2006 2:59pm

Members That Inspire jpinkney:
jpinkney does not have inspirational members yet.

BodyAnswers
jpinkney has answered 0 of 67 total questions.
View all 0 of jpinkney's BodyAnswers »

(No Answer)

View all 0 of jpinkney's BodyAnswers »

Contest History:
Jul 08, 2006:
NPC 2006 Louisiana State Championship - Placing: 1
Jun 17, 2006:
NPC 2006 Bayou States Championships - Placing: 1
Last Updated: Dec 3, 2006 12:32pm

Videos of jpinkney
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2006 12:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2006 12:32pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 19, 2006 12:25pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Jan 01, 2005
Reason: I feel its a great whey protein at a very reasonable price.
Product Not Found

Started: Jan 01, 2005
Reason: Its a great test booster.
Product Not Found

Started: Jan 01, 2005
Reason: It gives the muscles the energy it needs for training.
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Nov 21, 2006 9:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 31, 2008 10:44am
Recent Threads:


Workout Program:
(Monday) chest sets/reps
(1)bench press 4X10
(2)flat dumbbell press 4X10
(3)incline barbell or dumbell press 4X10
(4)pec deck or cable crossovers 4X12

...
Last Updated: Nov 24, 2006 11:52am

Favorites
Bodyparts:
Hobbies:
  • watching football on sundays
  • spending time with my fiance Dana Cormier
Magazines:
  • flex
  • muscle development
Healthy Foods:
  • lean beef
  • chicken breast
  • sweet potatoes
Cheat Foods:
  • spaghetti
Fitness Books:
  • muscle
  • fitness
Workout Music:
  • gangster rap
  • hard rock
Last Updated: Nov 27, 2006 7:21pm

Friends (0)
Last Updated: Nov 27, 2006 7:21pm

Visitor Comments (27)
[ Leave jpinkney a Comment ]
Guest meat guest
Sep 14, 2009 8:26pm
First I think that you have done well and have decent form. I will have to say that you should not exagerate your stats though. You do not have a 51" chest!!! You do not have over 20" arms, and you most definiley do not have 29" thighs!!!!!!!!!!!! LETS KEEP IT REAL BROTHER!!!!!!!!!!!!
Upload your profile picture! denferb [ View Profile ]
Nov 13, 2007 3:00pm
NEW IBERIA. THATS WHASSUP
Guest Yannie guest
Jan 19, 2007 4:26pm
hey DADDY
DarkMuscle [ View Profile ]
Jan 6, 2007 4:40pm
You're looking awesome dude.
2010 russelld76 [ View Profile ]
Jan 3, 2007 4:40pm
Pinkney, Happy New Year man!! The meal plan is still going strong. To get the solid/cut look, how will I need to change my meal plan? When? Or should I keep the meal plan the way it is until the show in April? Still holding so fat in the stomach area. Dave
mm crash1 [ View Profile ]
Dec 22, 2006 11:09am
great job on getting over40 bodybuilder of the week.
2010 russelld76 [ View Profile ]
Dec 20, 2006 3:44am
Ok, we'll do. The meal plans is still coming along smooth.
gympunk [ View Profile ]
Dec 18, 2006 12:31am
Holy hell! Awesome physique man!!!!
Upload your profile picture! svwilson [ View Profile ]
Dec 15, 2006 7:48pm
You got mail man.
2010 russelld76 [ View Profile ]
Dec 15, 2006 7:43pm
Pinkney, congrat on the bodybuilder of the week man!! I want to be like you when I grow up!!! Dave
Upload your profile picture! svwilson [ View Profile ]
Dec 15, 2006 5:13pm
We should talk via e-mail or something we have a lot in common!
Upload your profile picture! ryanimal [ View Profile ]
Dec 15, 2006 1:03am
hey thanks for your help, actually yea i have a question, i herd its bad to do cardio on empty stomach because it could burn muscle is this a myth? and whats your post-workout meal like? ... thanks man. take care.
2010 russelld76 [ View Profile ]
Dec 14, 2006 2:58pm
I'm in day two of the meal plan man! Everything's good!!
mm crash1 [ View Profile ]
Dec 13, 2006 3:47pm
Man you look great! good job in your last 2 shows and good luck in the next one.
Upload your profile picture! ryanimal [ View Profile ]
Dec 13, 2006 12:27am
man , you look insane, you look like a guy that would be a perfect character in a war movie or video game, you look hardcore dog, hey how did you get shredded , whats your cardio and food like?. well peace man.
Upload your profile picture! svwilson [ View Profile ]
Dec 12, 2006 9:06pm
I've never really done fat burners but I am seriosly considering it. 45min cardio been trying to get up early and I'm almost there. I do that much just different times in the day. Once is all I will be able to do though.
2010 russelld76 [ View Profile ]
Dec 12, 2006 4:59am
Ok, cool. I'll give it a run and let you know how things are going. Dave
Upload your profile picture! svwilson [ View Profile ]
Dec 11, 2006 9:03pm
Very nice shape. Seem very lean gonna take a few months but I have to get down about 30-40 lbs.
2010 russelld76 [ View Profile ]
Dec 11, 2006 6:24pm
Joe, Thanks for the info!! On Mon. and Thurs. do I need to stick to just those three meals? Thanks
2010 russelld76 [ View Profile ]
Dec 11, 2006 6:42am
Should I look for the 10 oz turkey-ground up? Or should I get the turkey legs? Man, good looking out!!!! I'm getting on the plan ASAP!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Nitrix