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Membership Info

Member Since: Jan 5, 2006
BodyBlog Started: Mar 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 17
Overall: 928

Forum Posts: 151
BodyBlog Entries: 5
Comments to Others: 15

Forum Rep (?) : jpg68 10

Activity

Last Visit: Today, 7:44am
Last Forum Post: Oct 6, 2008 2:43pm
Last Photo Upload: Mar 1, 2007 3:03pm
Last Profile Update: Sep 25, 2008 10:18am
Last Blog Post: Feb 4, 2008 7:54am

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 23

Stalking (?) : 10


jpg68 "Gain 20 lbs before cut! Compete in April 2008 at first competition."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	28
Location:	United States
Occupation:	Employee LIaison
Personal Website:
Gym:
Gym Location:	Kansas
When I Started:	Dec, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"Go Big or Go Home"
Last Updated: Nov 26, 2007 1:47pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	190 lb (86.4 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	10.0 %	Calves:	16.25" (41.28 cm)
Chest:	45" (114.30 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:	52" (132.08 cm)
Hips:		Neck:
Last Updated: Apr 16, 2008 10:01am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	227 lb (103.2 kg)	Bicep Curl:	119 lb (54.1 kg)
Squat:	355 lb (161.4 kg)	Barbell Rows:	285 lb (129.5 kg)
Deadlift:	331 lb (150.5 kg)	Overhead Press:	202 lb (91.8 kg)
Last Updated: Jan 7, 2008 9:23am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain 20 lbs before cut! Compete in April 2008 at first competition.
Goal (Long):
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jul 31, 2007 9:51am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 31, 2007 9:51am

Videos of jpg68
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2007 9:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2007 9:51am

Latest BodyBlog Entry (5 Posts Total)
Chest & Triceps Category: Training on Feb 4, 2008 7:54am Great workout considering not getting a great amount of sleep. Incline bench press 175x6,4,5 Bench Press 190x5,4,5 Decline Press 195x4x3 Pushdowns 120x6x3 Overhead Singlearm Extension 30x6x3 View jpg68's BodyBlog

Current Supplements:
	PrimaForce CreaForm, 1000 Grams Started: Mar 03, 2008 Reason:
	Higher Power BCAA 1000, 200 Capsules Started: Mar 03, 2008 Reason:
Last Updated: Apr 10, 2008 10:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	151 View All Posts
Posts Per Day:	0.15
Last Activity:	Today, 7:44am
Recent Threads: Highway 68 to building more muscle. posted in Derek Charlebois' Contest Prep Section! -last reply: 14 hours ago Occlussion training or however you spell it posted in Derek Charlebois' Contest Prep Section! -last reply: 58 days ago any advice? posted in Post Your Pictures -last reply: 162 days ago what needs most work? posted in Derek Charlebois' Contest Prep Section! -last reply: 177 days ago What needs work? posted in Post Your Pictures -last reply: 177 days ago View All Threads »

Workout Program:

Monday-
Chest and light triceps calves

Tuesday-
Shoulders and light biceps

Wednesday-
Legs and calves

Thursday-
Chest more for pump

Friday-
Arms and calves

Saturday-Back

Sunday- OFF

Cardio right now is minimum running or biking. Running is from the gym home which is 1...

Last Updated: Aug 1, 2007 7:17am

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	Flex and Natural Bodybuilding
Cheat Foods:	Anything mexican
Last Updated: Dec 31, 2007 11:58am

Friends (33)

clutch401	Lando33	str8flexed
Never2cut	pwr24	WheyRage
XNick EdgeX	Jrich54338	StevenAL

Show All Friends (33) »

Last Updated: Sep 25, 2008 10:18am

Visitor Comments (6)
[ Leave jpg68 a Comment ]
	FitNFiesty [ View Profile ] Sep 8, 2008 9:55pm Thanks!!! :D
	FitNFiesty [ View Profile ] Jun 11, 2008 10:52pm Thanks! I'm really workin' it... did you do a show in April?
	Most Muscular [ View Profile ] Dec 25, 2007 11:24am Merry Christmas and a Happy New Year!
	liGymRatt [ View Profile ] Aug 3, 2007 5:46am lol hope not tomuch.. alcohol will kill your training!
	liGymRatt [ View Profile ] Aug 2, 2007 5:24am thnaks big guy!! footballgame?
	Abdominator [ View Profile ] Jul 1, 2007 1:28pm Hey JPG! I always thought choosy mom's chose GIF. Hehehe... sorry. Computer nerd humor. :)

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