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Membership Info

Member Since: Jan 5, 2006
BodyBlog Started: Mar 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 32
Overall: 2,009

Forum Posts: 386
BodyBlog Entries: 6
Comments to Others: 150

Forum Rep (?) : jpg68 10000

Activity

Last Visit: Today, 8:49am
Last Forum Post: Nov 4, 2009 10:14am
Last Photo Upload: Oct 27, 2009 2:04pm
Last Profile Update: Oct 30, 2009 7:49am
Last Blog Post: Nov 6, 2009 8:09am

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 31

Stalking (?) : 13

Inspiring (?) : 0

jpg68

Overall Goal: To scare off my daughters future boyfriends. And possibly compete in the future.

Fit Status: jpg68 has not entered a Fit Status. Ask jpg68 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	29
Location:	United States
Occupation:	Employee LIaison
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"Go Big or Go Home"
Last Updated: Nov 26, 2007 1:47pm

What jpg68 Is Up To:
Nov 6, 2009 jpg68 created a new blog entry, "FST-7 training" - 8:09 am - Comment Oct 27, 2009 jpg68 uploaded 2 new Photo Gallery Pictures - 2:04 pm - Comment Jul 7, 2009 jpg68 changed Weight from 190 lbs. to 185 lbs., a 5 lb. loss in 448 days - 2:13 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	185 lb (84.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	10.0 %	Calves:	16.25" (41.28 cm)
Chest:	45" (114.30 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:	52" (132.08 cm)
Hips:		Neck:
Last Updated: Jul 7, 2009 2:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	239 lb (108.6 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:	335 lb (152.3 kg)	Barbell Rows:	285 lb (129.5 kg)
Deadlift:	255 lb (115.9 kg)	Overhead Press:	137 lb (62.3 kg)
Last Updated: Oct 28, 2009 7:34am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To scare off my daughters future boyfriends. And possibly compete in the future.
Goal (Long):
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jul 31, 2007 9:51am

Members That Inspire jpg68:
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Contest History:
No Contests
Last Updated: Jul 31, 2007 9:51am

Videos of jpg68
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Last Updated: Jul 31, 2007 9:51am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 31, 2007 9:51am

Latest BodyBlog Entry (6 Posts Total)
FST-7 training Category: Training on Nov 6, 2009 8:09am I havent updated this in awhile and am hoping to do this more often. I have been doing the FST-7 training on my weaker bodyparts. Today was arms and man did they get a crazy pump. I am not as strong as some of the other people on this site but when people look at you they don't know... Read More » View jpg68's BodyBlog

Current Supplements:
	PrimaForce CreaForm, 1000 Grams Started: Mar 03, 2008 Reason:
Last Updated: Jul 8, 2009 9:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	386 View All Posts
Posts Per Day:	0.27
Last Activity:	Today, 8:49am
Recent Threads: Advice? posted in Post Your Pictures -last reply: 66 days ago Problems with marriage? posted in Relationship Help -last reply: 207 days ago Highway 68 to building more muscle. posted in Derek Charlebois' Contest Prep Section! -last reply: 267 days ago Opinions on what needs improved? posted in Post Your Pictures -last reply: 270 days ago To bulk or not to bulk? posted in Derek Charlebois' Contest Prep Section! -last reply: 304 days ago View All Threads »

Workout Program:

Monday-
Chest and light triceps calves

Tuesday-
Shoulders and light biceps

Wednesday-
Legs and calves

Thursday-
Chest more for pump

Friday-
Arms and calves

Saturday-Back

Sunday- OFF

Cardio right now is minimum running or biking. Running is from the gym home which is 1...

Last Updated: Aug 1, 2007 7:17am

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	Flex and Natural Bodybuilding
Cheat Foods:	Anything mexican
Last Updated: Dec 31, 2007 11:58am

Friends (44)

SilvioSamuel	Hola Bola	Jrich54338
ben2285	PROBUI	pwr24
swatdog185	Flynn	unlimitedgain

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Last Updated: Oct 30, 2009 7:49am

Visitor Comments (44)
[ Leave jpg68 a Comment ]
	LadyFirefighter [ View Profile ] Nov 5, 2009 7:40am why thank you!
	JumpRopeGenie [ View Profile ] Nov 4, 2009 11:38am Thank you :) Like your goal LOL How's your training going?
	Jen_absgirl [ View Profile ] Nov 3, 2009 5:27am so sorry for the delayed reply from the comment you left me on the 30th - it was a very bad week, but your compliment was a bright spot! thank you
	getmesweaty [ View Profile ] Oct 29, 2009 5:50pm thank u so much for the bday wishes..how u doing?? love the team spirit u have!!
	swatdog185 [ View Profile ] Oct 29, 2009 3:10am Thanks for the add. Mell
	Nightbird573 [ View Profile ] Oct 28, 2009 4:28pm Thanks! I love your overall goal! lol I have a daughter as well and a gun safe full of guns! :D
	Bee06xx [ View Profile ] Oct 28, 2009 10:54am Thanks so much sweets :)
	Jen_absgirl [ View Profile ] Oct 27, 2009 2:14am Thanks so much for the nice compliment on the 'legs' pic :) I appreciate it! We should be friends, no?
	hootssa [ View Profile ] Oct 21, 2009 3:07pm thanks!! how is training going?!
	hollyiglehart [ View Profile ] Oct 8, 2009 8:06am thanks!!
	KLTexas [ View Profile ] Oct 7, 2009 1:21pm Thank you!
	Irondiva83 [ View Profile ] Aug 12, 2009 8:42pm Hey thanks!!!! How's things going with you? You training like a mad man..??? LOL
	hollyiglehart [ View Profile ] Aug 11, 2009 8:09pm thank you!
	jneppel [ View Profile ] Jul 8, 2009 10:24am thanks :D
	Jordan.meyer [ View Profile ] Jun 9, 2009 10:40am yes I had a photo shoot with Dan Ray this past weekend at the NPC Plano Classic. the photos I have up were taken by my tranier Amanda Harris ( aka barbie barbell) during the shoot. I wont get the official photos for 4 to 6 weeks!
	Bdubdiesel [ View Profile ] Jun 9, 2009 9:34am thanks im tryin brotha
	GoddessAthlete [ View Profile ] Jun 8, 2009 7:20pm thanks! How are you doing?
	Irondiva83 [ View Profile ] Jun 8, 2009 7:05pm Thank ya! Nice hat. LOL! Custom built..???
	Jhzaneqi [ View Profile ] Jun 8, 2009 3:10pm Thank you!
	wnt2b-figure [ View Profile ] Apr 19, 2009 4:31pm eastern missouri police academy (empa)
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