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real name
JP Faherty
age
30
gender
Male
location
MA, US
gym
East Coast Fitness Harding
occupation
Chemist
Overall Goal
///
Gain Muscle
2014 Pro Card or Bust
Progress & Goals
BEFORE
CURRENT
150.5 Lbs.
LEAN BODY MASS
22.5 Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Dec 5, 2012
CURRENT BODY FAT
13
%
Apr 21, 2010
PROGRESS HISTORY
Lbs.
2007-11-05,2008-04-04,2008-11-13,2009-05-18,2009-07-27,2010-04-21,2012-09-11,2012-12-05
165,175,183,177,185,178,166,173
%
2010-04-21
13
Lbs.
2007-11-05,2008-04-04,2008-11-13,2009-05-18,2009-07-27,2010-04-21,2012-09-11,2012-12-05
143.6,152.2,159.2,154,160.9,154.9,144.4,150.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jpfaherty has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jpfaherty has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jpfaherty has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I stay motivated by reading the BB.COM forums on a daily basis but especially just before hitting the gym. Seeing the effort that other people are putting in only makes me work harder!
Visitor Comments
Tikibarman5
I'm working with Team 3DMJ too. My coach is Brad Loomis. Very impressed by their program and feedback.
Feb 19, 2012 7:57pm
jpfaherty is now friends with soccerdad5, Ccm644 and 2 others.