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jperry1000
"To be healthy and look my best!"

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Progress Pictures


Oldest Newest
Jun 19, 2009 Dec 1, 2009
Front Oh that bum ... sigh

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 108.0 lb (49.1 kg) Change: 1.0 lb (0.5 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 0.9 %

  Start Current Goal Remaining  
  Oct 23, 2009 Dec 20, 2009 Feb 28, 2010 70 Days  
  111.0 lb (50.5 kg) 109.0 lb (49.5 kg) 108.0 lb (49.1 kg) 1.0 lb (0.5 kg)  

This member must lose 0.01 lb (0.01 kg) per day to achieve their goal.
This Member must lose 0.10 lb (0.05 kg) per week to achieve their goal.
This Member must lose 0.43 lb (0.19 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 13, 2009 109.0 lb (49.5 kg) -2.0 lb (-0.9 kg) -1.8 %
Oct 23, 2009 111.0 lb (50.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 3, 2009 111.0 lb (50.5 kg) 3.0 lb (1.4 kg) 2.8 %
Jul 22, 2009 108.0 lb (49.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2009 108.0 lb (49.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -2.0 %
Current: 20.0 % Percent Change: -9.1 %

  Start Current Goal Remaining  
  Oct 23, 2009 Dec 20, 2009 Feb 28, 2010 70 Days  
  20.0 % 20.0 % 15.0 % 5.0 %  

This member must lose 0.07 % per day to achieve their goal.
This Member must lose 0.50 % per week to achieve their goal.
This Member must lose 2.14 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 13, 2009 20.0 % 0.0 % 0.0 %
Oct 23, 2009 20.0 % -4.0 % -16.7 %
Oct 3, 2009 24.0 % 2.0 % 9.1 %
Jul 22, 2009 22.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 13, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jun 19, 2009 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 13, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 13, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 19, 2009 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 13, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.0" (2.5 cm)
Current: 19.5" (49.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 13, 2009 19.5" (49.5 cm) 1.0" (2.5 cm) 5.4 %
Jun 19, 2009 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 13, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.3" (0.6 cm)
Current: 8.3" (21.0 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 13, 2009 8.3" (21.0 cm) 0.3" (0.6 cm) 3.1 %
Jun 19, 2009 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 13, 2009 37.5" (95.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 13, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 13, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 23, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 18.0 lb (8.2 kg)
Current: 69.0 lb (31.4 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 3, 2009 69.0 lb (31.4 kg) 18.0 lb (8.2 kg) 35.3 %
Jun 19, 2009 51.0 lb (23.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 3, 2009 74.0 lb (33.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 13, 2009 109.0 lb (49.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 12.0 lb (5.5 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 34.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 3, 2009 47.0 lb (21.4 kg) 12.0 lb (5.5 kg) 34.3 %
Jun 19, 2009 35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 3, 2009 74.0 lb (33.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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