Abs, abs, abs....did I mention abs??? DO WORK!!

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

Build More Muscle, Get my Fame Fitness Model and Figure Physique Pro Card

Being the best I can be by putting in all I've got!

I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!

I will to inspire others, and to be a strength for those who need help in seeing a more positive perspective.

FINISH FOR A CHANGE!!! It is much easier to start something than to finish it. There is an old adage that says, 'it is not how you start but how you finish.Sometimes wining is just finishing." Success in dealing with the secular and the sacred is not

http://www.muscle-book.com/Anth69/polls/9/ CAN U PLEASE VOTE FOR ME "JENNIFER P" IN THE BEST BODY CONTEST HERE :)

I want to gain at least 10 lbs and and at least show some difference in size, sound easy enough but my metabolism is my worst enemy.

My goal is to increase lean muscle mass and then loose body fat to around 10%. Then work extra hard to get the 6 pack. Maybe need 6% bodyfat. Gonna take up kickboxing in July.

Take it one show at a time..

To continue making slow and steady progress.

IFBB 2009 Arnold Classic - Top 10 Figure Competitor. Yipee! Next Show CBBF National Fitness & Figure Championships Aug 28th, 2010 - Toronto, Ontario - my home town....Yipee!!!

Wanna see if I've got what it takes to step on stage spring of 2010...............

Hey I might have a chance at this bodybuilding thing...

Build some more muscle and stay away from the sweets!!!! lol

Increase my lean muscle mass, get ripped up and stay healthy.