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real name
age
gender
Male
location
Alpharetta, GA, US
gym
La Fitness
occupation
Art Gallery Director
Overall Goal
///
Lose Fat
To lose body fat.
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
167.2 Lbs.
LEAN BODY MASS
55.8 Lbs.
BODY FAT
CURRENT WEIGHT
223
Lbs.
Feb 23, 2013
CURRENT BODY FAT
25
%
Jan 19, 2013
PROGRESS HISTORY
Lbs.
2013-01-19,2013-02-23
225,223
Jun 22, 2013
186.3 Lbs.
%
2013-01-19
25
Jun 22, 2013
11 %
Lbs.
2013-01-19,2013-02-23
168.8,167.2
Programs
My Workout Philosophy View My Full Workout Program
jpatl66 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jpatl66 has not added any program information.
My Supplement Program View My Full Supplement Program
jpatl66 has not added any program information.
My Motivation Program View My Full Motivation Program
jpatl66 has not added any program information.
jpatl66 joined the Human Statue Fitness BodyGroup.
Reason I joined this BodyGroup: Just starting the long road of weight loss for health reasons (diabetes) and I need inspiration! Members: 977
jpatl66 joined the Martial Artist BodyGroup.
Reason I joined this BodyGroup: I just started a Muay Thai class for the second time in my life. I missed doing it and the great benefits it had on weight loss, which is my goal this year! Members: 123
Visitor Comments
mterre
thank you for the kind words. that is awesome get the shredding status. If I can do it you can too and don't give up on this journey you will get there
Jan 21, 2013 1:39pm
TerrySmithJr
Thanks man. To reach your goal, just stay focused and dedicated. it's all about eating well, training hard, and doing your cardio. GoodLuck man..
Jan 19, 2013 5:46pm
johndfox18
Best of luck, i was never in a gym until i was 46 so your goals are attainable.Just remember diet is also important. All the best.
Jan 19, 2013 1:13pm
jpatl66 is now friends with PureLifeFitness and Steve.Crompton.