Bodybuilding.com Information Motivation Supplementation
in:
jpapi26
13%
bf
187.4 Lbs.
wt
5'11"
ht
BodySpace Member
jpapi26

jpapi26's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: -17.6Lbs. (-8.0kg)
187.4Lbs. (85.2kg)
Percent Change: -8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2013
191.2Lbs. (86.9kg)
Jul 31, 2014
187.4Lbs. (85.2kg)
Aug 24, 2014
205.0Lbs. (93.2kg)
24 Days
17.6Lbs. (8.0kg)
This member must gain 0.73Lbs. (0.33kg) per day to achieve their goal.
This Member must gain 5.13Lbs. (2.33kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 16, 2014 187.4Lbs. (85.2kg) -2.6Lbs. (-1.2kg) -1.4 %
Apr 11, 2014 190.0Lbs. (86.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Apr 4, 2014 191.6Lbs. (87.1kg) -4.8Lbs. (-2.2kg) -2.4 %
Mar 7, 2014 196.4Lbs. (89.3kg) -6.8Lbs. (-3.1kg) -3.3 %
Feb 15, 2014 203.2Lbs. (92.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 203.2Lbs. (92.4kg) 2.8Lbs. (1.3kg) 1.4 %
Jan 27, 2014 200.4Lbs. (91.1kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 13, 2014 200.2Lbs. (91.0kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 3, 2014 196.2Lbs. (89.2kg) -3.2Lbs. (-1.5kg) -1.6 %
Dec 21, 2013 199.4Lbs. (90.6kg) 6.0Lbs. (2.7kg) 3.1 %
Dec 7, 2013 193.4Lbs. (87.9kg) 2.2Lbs. (1.0kg) 1.2 %
Nov 24, 2013 191.2Lbs. (86.9kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 16, 2013 190.2Lbs. (86.5kg) -2.2Lbs. (-1.0kg) -1.1 %
Nov 9, 2013 192.4Lbs. (87.5kg) -3.8Lbs. (-1.7kg) -1.9 %
Nov 2, 2013 196.2Lbs. (89.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 25, 2013 197.0Lbs. (89.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Aug 5, 2013 198.2Lbs. (90.1kg) -9.8Lbs. (-4.5kg) -4.7 %
Jul 13, 2013 208.0Lbs. (94.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 5, 2013 208.4Lbs. (94.7kg) 7.0Lbs. (3.2kg) 3.5 %
Jun 2, 2013 201.4Lbs. (91.5kg) 9.0Lbs. (4.1kg) 4.7 %
Apr 4, 2013 192.4Lbs. (87.5kg) 7.6Lbs. (3.5kg) 4.1 %
Mar 2, 2013 184.8Lbs. (84.0kg) 5.6Lbs. (2.5kg) 3.1 %
Feb 9, 2013 179.2Lbs. (81.5kg) -2.6Lbs. (-1.2kg) -1.4 %
Jan 29, 2013 181.8Lbs. (82.6kg) -1.6Lbs. (-0.7kg) -0.9 %
Jan 20, 2013 183.4Lbs. (83.4kg) -2.4Lbs. (-1.1kg) -1.3 %
Jan 9, 2013 185.8Lbs. (84.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Jan 1, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 15, 2012 185.0Lbs. (84.1kg) -2.8Lbs. (-1.3kg) -1.5 %
Dec 6, 2012 187.8Lbs. (85.4kg) 1.8Lbs. (0.8kg) 1.0 %
Nov 29, 2012 186.0Lbs. (84.5kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 22, 2012 185.6Lbs. (84.4kg) 6.4Lbs. (2.9kg) 3.6 %
Nov 17, 2012 179.2Lbs. (81.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 179.2Lbs. (81.5kg) -3.6Lbs. (-1.6kg) -2.0 %
Nov 10, 2012 182.8Lbs. (83.1kg) -2.8Lbs. (-1.3kg) -1.5 %
Nov 5, 2012 185.6Lbs. (84.4kg) -6.4Lbs. (-2.9kg) -3.3 %
Nov 3, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2012 192.0Lbs. (87.3kg) -8.0Lbs. (-3.6kg) -4.0 %
Sep 4, 2012 200.0Lbs. (90.9kg) -5.0Lbs. (-2.3kg) -2.4 %
Aug 15, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2012 205.0Lbs. (93.2kg) 3.8Lbs. (1.7kg) 1.9 %
Jul 18, 2012 201.2Lbs. (91.5kg) -3.8Lbs. (-1.7kg) -1.9 %
Jun 12, 2012 205.0Lbs. (93.2kg)
Show Full History (43 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
34.5" (87.6cm)
Change: -0.8" (-1.9cm)
33.8" (85.7cm)
Percent Change: -2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2013
34.5" (87.6cm)
Jul 31, 2014
33.8" (85.7cm)
Feb 14, 2014
33.0" (83.8cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Waist Change % Change
May 16, 2014 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Apr 4, 2014 34.0" (86.4cm) -1.5" (-3.8cm) -4.2 %
Mar 7, 2014 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
Feb 15, 2014 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2014 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Jan 12, 2014 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Dec 20, 2013 35.5" (90.2cm) 1.0" (2.5cm) 2.9 %
Dec 7, 2013 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Nov 16, 2013 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Nov 9, 2013 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Nov 2, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Aug 5, 2013 36.0" (91.4cm) -1.5" (-3.8cm) -4.0 %
Jul 13, 2013 37.5" (95.2cm) 1.0" (2.5cm) 2.7 %
Jun 2, 2013 36.5" (92.7cm) 1.0" (2.5cm) 2.8 %
Apr 4, 2013 35.5" (90.2cm) 2.5" (6.3cm) 7.6 %
Feb 9, 2013 33.0" (83.8cm) -0.3" (-0.6cm) -0.8 %
Jan 29, 2013 33.3" (84.5cm) -0.5" (-1.3cm) -1.5 %
Jan 20, 2013 33.8" (85.7cm) -0.8" (-1.9cm) -2.2 %
Jan 9, 2013 34.5" (87.6cm) -0.3" (-0.6cm) -0.7 %
Jan 1, 2013 34.8" (88.3cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 34.8" (88.3cm) 0.3" (0.6cm) 0.7 %
Dec 15, 2012 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 34.5" (87.6cm) 0.3" (0.6cm) 0.7 %
Nov 29, 2012 34.3" (87.0cm) 0.3" (0.6cm) 0.7 %
Nov 22, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Nov 10, 2012 34.5" (87.6cm)
Show Full History (28 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 22.1Lbs. (10.0kg)
217.1Lbs. (98.7kg)
Percent Change: 11.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
215.0Lbs. (97.7kg)
Jul 31, 2014
217.1Lbs. (98.7kg)
Apr 18, 2013
245.0Lbs. (111.4kg)
24 Days
27.9Lbs. (12.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 26, 2014 217.1Lbs. (98.7kg) -6.6Lbs. (-3.0kg) -2.9 %
May 22, 2014 223.6Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2014 223.6Lbs. (101.7kg) -7.0Lbs. (-3.2kg) -3.0 %
Apr 8, 2014 230.6Lbs. (104.8kg) 7.0Lbs. (3.2kg) 3.1 %
Apr 6, 2014 223.6Lbs. (101.7kg) -6.0Lbs. (-2.7kg) -2.6 %
Apr 4, 2014 229.7Lbs. (104.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 229.7Lbs. (104.4kg) 6.0Lbs. (2.7kg) 2.7 %
Mar 28, 2014 223.6Lbs. (101.7kg) -14.2Lbs. (-6.5kg) -6.0 %
Mar 25, 2014 237.9Lbs. (108.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 237.9Lbs. (108.1kg) 6.4Lbs. (2.9kg) 2.8 %
Mar 17, 2014 231.4Lbs. (105.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2014 231.4Lbs. (105.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 231.4Lbs. (105.2kg) -6.6Lbs. (-3.0kg) -2.8 %
Mar 9, 2014 238.1Lbs. (108.2kg) 8.4Lbs. (3.8kg) 3.7 %
Mar 6, 2014 229.7Lbs. (104.4kg) -12.2Lbs. (-5.6kg) -5.1 %
Mar 3, 2014 241.9Lbs. (109.9kg) 12.2Lbs. (5.6kg) 5.3 %
Feb 27, 2014 229.7Lbs. (104.4kg) -15.8Lbs. (-7.2kg) -6.4 %
Feb 24, 2014 245.5Lbs. (111.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 245.5Lbs. (111.6kg) -9.5Lbs. (-4.3kg) -3.7 %
Feb 15, 2014 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2013 255.0Lbs. (115.9kg) 5.0Lbs. (2.3kg) 2.0 %
Dec 2, 2013 250.0Lbs. (113.6kg) 5.0Lbs. (2.3kg) 2.0 %
Jul 5, 2013 245.0Lbs. (111.4kg) 10.0Lbs. (4.5kg) 4.3 %
Jun 1, 2013 235.0Lbs. (106.8kg) 10.0Lbs. (4.5kg) 4.4 %
Apr 6, 2013 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Jan 1, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Dec 7, 2012 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Nov 3, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2012 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Jul 18, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 12, 2012 195.0Lbs. (88.6kg)
Show Full History (43 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 26, 2014 261.3Lbs. (118.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
385.0Lbs. (175.0kg)
Change: 20.0Lbs. (9.1kg)
405.0Lbs. (184.1kg)
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 28, 2013
385.0Lbs. (175.0kg)
Jul 31, 2014
405.0Lbs. (184.1kg)
Aug 5, 2013
450.0Lbs. (204.5kg)
Goal Expired
45.0Lbs. (20.5kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 3, 2013 405.0Lbs. (184.1kg) 20.0Lbs. (9.1kg) 5.2 %
Jan 28, 2013 385.0Lbs. (175.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 9, 2013
110.0Lbs. (50.0kg)
Jul 31, 2014
92.9Lbs. (42.2kg)
Jul 4, 2013
135.0Lbs. (61.4kg)
Goal Expired
42.1Lbs. (19.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 16, 2014 92.9Lbs. (42.2kg) 2.9Lbs. (1.3kg) 3.2 %
May 9, 2014 90.0Lbs. (40.9kg) 3.6Lbs. (1.6kg) 4.2 %
May 7, 2014 86.4Lbs. (39.3kg) -0.3Lbs. (-0.1kg) -0.3 %
May 4, 2014 86.7Lbs. (39.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2014 86.7Lbs. (39.4kg) -3.3Lbs. (-1.5kg) -3.7 %
Apr 22, 2014 90.0Lbs. (40.9kg) 14.5Lbs. (6.6kg) 19.2 %
Apr 18, 2014 75.5Lbs. (34.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2014 75.5Lbs. (34.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2014 75.5Lbs. (34.3kg) -7.0Lbs. (-3.2kg) -8.5 %
Apr 3, 2014 82.5Lbs. (37.5kg) -11.1Lbs. (-5.1kg) -11.9 %
Mar 26, 2014 93.6Lbs. (42.5kg) -0.5Lbs. (-0.2kg) -0.5 %
Mar 18, 2014 94.1Lbs. (42.8kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 12, 2014 94.2Lbs. (42.8kg) -7.8Lbs. (-3.6kg) -7.7 %
Feb 28, 2014 102.0Lbs. (46.4kg) 3.3Lbs. (1.5kg) 3.3 %
Feb 21, 2014 98.7Lbs. (44.9kg) -11.3Lbs. (-5.1kg) -10.3 %
Mar 9, 2013 110.0Lbs. (50.0kg)
Show Full History (18 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 9, 2013
185.0Lbs. (84.1kg)
Jul 31, 2014
206.7Lbs. (93.9kg)
Aug 1, 2013
225.0Lbs. (102.3kg)

18.3Lbs. (8.3kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 27, 2014 206.7Lbs. (93.9kg) -23.0Lbs. (-10.4kg) -10.0 %
May 23, 2014 229.7Lbs. (104.4kg) 37.2Lbs. (16.9kg) 19.4 %
Apr 4, 2014 192.4Lbs. (87.5kg) -14.3Lbs. (-6.5kg) -6.9 %
Apr 1, 2014 206.7Lbs. (93.9kg) 14.3Lbs. (6.5kg) 7.4 %
Mar 6, 2014 192.4Lbs. (87.5kg) -22.4Lbs. (-10.2kg) -10.4 %
Feb 21, 2014 214.8Lbs. (97.7kg) 29.8Lbs. (13.6kg) 16.1 %
Mar 9, 2013 185.0Lbs. (84.1kg)
Show Full History (7 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com