Member Since: Nov 26, 2002BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 45
Overall: 10,875
Forum Posts: 21 BodyBlog Entries: 1 Comments to Others: 385 Forum Rep (? ) :
Last Visit: Aug 19, 2008 7:03pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Mar 20, 2007 1:06pmLast Profile Update: Aug 14, 2008 5:25pmLast Blog Post : Mar 16, 2007 3:33pm
Real Name: JP
Sex: Male
Age: 38
Location: Alexandria, Virginia, United States
Occupation: U.S. Navy
Personal Website: http://
Gym: Gold's Gym
Gym Location: Alexandria
When I Started: Jun, 1996
How I Started: During shoulder rehab after surgery.
Why I Love It: I love the sport, the camaraderie, and being fit. Watching your body transform and reach different levels.
How I Stay Motivated: I set my own personal goals and strive to reach and exceed them.
BB Accomplishments:
Forum Signature: Initiative and motivation will get you there!!!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 16, 2007 3:33pm
Another injury has set me back yet another year from competing. After my last competition in August 2006, losing a close overall decision, I decided to hit the weights hard and strong. Not too smart. Instead of letting my body adjust after all the depleting, I jumped right back into it...
Started: Feb 06, 2007
Reason: Increase muscle mass
Started: Feb 06, 2007
Reason: Take in some quality protein.
Started: Feb 06, 2007
Reason: Great nutritional supplement
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 22, 2008 9:11pm
Recent Threads:
Mon - Legs
Bodyparts:
Hobbies:
Spending time with my family
Basketball
Coaching Youth Sports
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
The New Encyclopedia of Modern Bodybuilding
Workout Music:
[ Leave jp357 a Comment
todder guest Aug 31, 2008 8:17am
what do you charge?
sherman tay [ View Profile ] Aug 13, 2008 1:40am
bro check my new photo give some comments..
LiftForever32 [ View Profile ] Jul 16, 2008 9:27am
thanks for the add JP. and i must say u look amazin urself :) keep up the great work!
Hotheather [ View Profile ] Jul 7, 2008 2:35pm
lol..i'm having 2nd thoughts about the whole competing thing..getting scared and discourged.. :( how is your training..and everything going
KatNap [ View Profile ] Jul 6, 2008 4:34pm
My diet is fine - basically nonexistant LOL - I have a show in 2 weeks
Mr NMB 2007 [ View Profile ] Jul 1, 2008 9:52am
It's fricken HOT here that the moment you go out side U suffer Humidity is often 80-90% I am cutting Sod last 2 weeks then H20 Fri while loading on Friday with Cal's + Sod limiting my sugar & H20 from 176 Fri to 187 Sat, what do U think?
chicana_peach [ View Profile ] Jun 29, 2008 8:43pm
:) Thanks so much for your words! The journey continues and should only get better :)
KatNap [ View Profile ] Jun 29, 2008 8:26pm
I feel great and very tired !! I ate way to much today - back to diet tomorrow - I have a show in 3 weeks
chicana_peach [ View Profile ] Jun 29, 2008 8:24pm
Your confidence shows in your pics! Way to go! I want to feel more confident in my next show.
KatNap [ View Profile ] Jun 29, 2008 8:19pm
Hey JP how are ya !!
chicana_peach [ View Profile ] Jun 29, 2008 8:15pm
Thanks for the add and for serving!
Buffy_Sucker [ View Profile ] Jun 24, 2008 11:23pm
hey sexy..yummy,,,
Mr NMB 2007 [ View Profile ] Jun 22, 2008 2:49pm
Can look right when I cant cut my water I was holding WAY TOO MUCH water did not make top 5 at the Universe Miami 16 masters most of them clean top 5 NO WAY I dont know how these guys are beating the drug test????
Mr NMB 2007 [ View Profile ] Jun 18, 2008 9:12am
Are you doing any competitions soon?
I got the biggest one in Florida this Saturday and I dont know how to cut my H20 and still take a piss test???
thekittygato [ View Profile ] May 26, 2008 7:55pm
hmmm well you kind of live too far away to test out that grill :(
thekittygato [ View Profile ] May 25, 2008 6:52pm
well hello there hottie..not much is going on..jus enjoying the long weekend..and you?
meldelcour [ View Profile ] May 24, 2008 6:51pm
Your page is completely motivational. WOW!
Hotheather [ View Profile ] May 8, 2008 10:13am
Hey you! how are you? whats going on over there in your world??
cbkennerly [ View Profile ] Apr 19, 2008 8:36pm
JP, thanks for the add. Looking real solid.
lis662 [ View Profile ] Mar 30, 2008 12:04am
I'm always in newport...bunch of the bars there
