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Membership Info
Member Since: Nov 26, 2002
BodyBlog Started: Nov 26, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 12,822
Forum Posts: 24
BodyBlog Entries: 1
Comments to Others: 383
Forum Rep (?) :

Activity
Last Visit: Jul 28, 2009 4:42pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Mar 28, 2009 8:41am
Last Profile Update: Jul 28, 2009 10:11am
Last Blog Post: Mar 16, 2007 3:33pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 357
Stalking (?) : 2
Inspiring (?) : 1

jp357

Overall Goal:  To be able to fully recovery from surgery and HOPEFULLY step on stage once again.

Fit Status:  At a "stand still." Recovering from shoulder surgery. Complete rupture of three out of four of the muscles that make up the cuff.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
JP
Sex:
Male
Age:
40
Location:
Alexandria, Virginia, United States
Occupation:
U.S. Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1996
How I Started:
During shoulder rehab after surgery.
Why I Love It:
I love the sport, the camaraderie, and being fit. Watching your body transform and reach different levels.
How I Stay Motivated:
I set my own personal goals and strive to reach and exceed them.
BB Accomplishments:
Forum Signature:
Initiative and motivation will get you there!!!
Last Updated: Mar 11, 2007 12:12pm

What jp357 Is Up To:
  • Mar 22, 2009
  • jp357 changed Overall Goal: "To be able to fully recovery from surgery and HOPEFULLY step on stage once again.." - 7:37 pm - Comment
  • jp357 updated Motivation Level to 5/10 and said: "Trying to make it through recovery. Unsure if I'll be able to compete again." - 7:35 pm - Comment
  • jp357 updated Fit Status "At a "stand still." Recovering from shoulder surgery. Complete rupture of three out of four of the muscles that make up the cuff." - 7:34 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
To be able to fully recovery from surgery and HOPEFULLY step on stage once again.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire jp357:
jp357 does not have inspirational members yet.

BodyAnswers
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Contest History:
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Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 16, 2007 3:33pm

Another injury has set me back yet another year from competing.  After my last competition in August 2006, losing a close overall decision, I decided to hit the weights hard and strong.  Not too smart.  Instead of letting my body adjust after all the depleting, I jumped right back into it...


Current Supplements:
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Feb 06, 2007
Reason: Increase muscle mass
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Feb 06, 2007
Reason: Take in some quality protein.
Universal Animal Pak, 44 Paks
Started: Feb 06, 2007
Reason: Great nutritional supplement
Last Updated: Mar 16, 2007 4:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 28, 2009 10:17am
Recent Threads:


Workout Program:
Mon - Legs
Tues - Chest/Claves
Weds - Rest/Cardio
Thurs - Back/Claves
Fri - Shoulders
Sat - Arms
Sun - Rest/Cardio
Last Updated: Mar 16, 2007 4:45pm

Favorites
Bodyparts:
Hobbies:
  • Spending time with my family
  • Basketball
  • Coaching Youth Sports
Magazines:
  • Flex
  • M&F
  • GQ
Healthy Foods:
  • Chicken Breast
Cheat Foods:
  • Lasagna
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding
Workout Music:
  • Anything the pumps
Last Updated: Mar 16, 2007 4:57pm

Friends (359)









Last Updated: Jul 28, 2009 10:11am

Visitor Comments (427)
[ Leave jp357 a Comment ]
TrailrParkTrash [ View Profile ]
Oct 27, 2009 12:02pm
wazzup JP!?
mpacheco [ View Profile ]
Jul 29, 2009 11:15am
Thank you. Wishing you a speedy recovery!
Backdbl71109 reverendx [ View Profile ]
Jul 28, 2009 10:59am
hey! thanks for the update! look forward to seeing you back up and running!
Tenacious russelld76 [ View Profile ]
Jul 28, 2009 10:19am
Not really sure just yet. However, I bumped into an old friend at the gym the other day and they said..."You look like your are getting ready for a show!" I'll have to keep you posted. Actually, I have scaled back a bit. By doing that I have gotten better results. Go figure.
Tenacious russelld76 [ View Profile ]
Jul 27, 2009 7:54pm
That's good Bro. I am sure you will. I am doing well. Thanks for asking. peace Bro. Dave
mpacheco [ View Profile ]
Jul 27, 2009 7:16pm
Hey there! I've been staying focused with my diet and training..making great progress! How's the recovery going?
Me and Alan Bailey ronnie411 [ View Profile ]
Jul 27, 2009 6:06pm
JP, I know you will not only recover but you will come back better than ever,simply because you're a fighter. Best of health always to you and use the time to plan your next attack ! Best wishes for a strong recovery my friend !!!
TrailrParkTrash [ View Profile ]
Jul 27, 2009 5:33pm
I know it's hard to take it slow and easy when you're accustomed to pounding those heavy weights and being on stage but you've done it once and you can do it again! :)
TrailrParkTrash [ View Profile ]
Jul 27, 2009 5:17pm
hey you can't even think about the option of slowing down.. that's my job! ;) If you need a motivational kick in the buttski, just yoller JP! ;)
Tenacious russelld76 [ View Profile ]
Jul 5, 2009 4:54pm
Checking in on you bro.
TrailrParkTrash [ View Profile ]
Jul 1, 2009 3:59am
hope things are going well bro!
Me and Alan Bailey ronnie411 [ View Profile ]
Jun 27, 2009 2:32pm
Hey , I just saw the pics and I wish you a full , strong recovery . Take your time to heal and listen to what your body is telling you. Take care of yourself !
Backdbl71109 reverendx [ View Profile ]
Jun 6, 2009 9:37am
JP how you doing man? Gettin better and closer to back to the gym!!! gimmie and update..hope your having a good weekend God Bless
Getting Better mass_chaos [ View Profile ]
May 11, 2009 6:17pm
JP, Damn Bro, I'm sorry to hear about the surgery and I feel worse about just finding out about it. I hope you fully recover and quickly. BTW, we have a friend in common. Do you know YNC Dave Thomas?
mpacheco [ View Profile ]
Apr 27, 2009 7:40am
Good to hear. I'm doing well...slacked all last week for fiesta, but I'm back on track this week. My girfriends are talking about Vegas for my 30th birthday and I need to really buckle down if I wanna be looking good.
jakespeptalk [ View Profile ]
Apr 24, 2009 6:54pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
mpacheco [ View Profile ]
Apr 21, 2009 10:33am
Hey friend! How ya feeling?
Most Vascular Joe Pavlik [ View Profile ]
Apr 7, 2009 3:13pm
Thanks for the add and best of luck with your recovery!
Tenacious russelld76 [ View Profile ]
Apr 7, 2009 5:43am
Jp, check your PM when you can. Peace bro.
Tenacious russelld76 [ View Profile ]
Mar 28, 2009 12:21pm
Wow!! Man I wasn't ready for that pic. Man,I hate that for you. BTW bro just the other day I was bragging on you,Cuban,Aguy,and the NatGuru. You guys really came through. I REALLY appreciated that. Bro I think...I KNOW you will be back. Got to be TENACIOUS bro...and follow the docs orders. Also visualize your return. Start planning for it now. God bless bro...I mean coach :) Dave
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