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To:
WaynesWorld
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From:
joylovelove
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Dec 1, 2009 8:54am
thank you! things are going well..still working out hard and heavy:)
Hope you had a great thanksgiving!
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To:
smallguyjoe
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From:
joylovelove
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Sep 8, 2009 2:58pm
wow..good for you..you will look great in 5 years! Good luck! I have a while before I step back on stage.. it will be nice to see my abs again:)
Have a great week!
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To:
dirennat
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From:
joylovelove
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Sep 3, 2009 1:01pm
Im trying to keep it clean as much as I can but I have to keep my calories on the higher side..oh well im sure it will pay off:)have a great weekend!
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To:
smallguyjoe
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From:
joylovelove
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Sep 3, 2009 12:56pm
your very welcome! and thank you! My show is not intill next July so Im in the process of trying to add more muscle on my upper body ..so Im gaining weight too:(
But I know that its part of the process!
when is your next show?
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To:
dirennat
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From:
joylovelove
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Sep 2, 2009 5:11pm
Im doing good trainig is going well! hows everything with you?
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To:
smallguyjoe
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From:
joylovelove
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Sep 2, 2009 4:57pm
thank you! i dont see a small guy from my view:)
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To:
justaddprotein
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From:
joylovelove
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Sep 2, 2009 4:50pm
lol i know !! I have been busy ya know working and training and kids!!
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To:
retread
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From:
joylovelove
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Aug 28, 2009 1:08pm
thank you! looks like you have put some more muscle on!looks great!
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To:
justaddprotein
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From:
joylovelove
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Aug 28, 2009 1:06pm
thank you!
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To:
EL FUERTE_old
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From:
joylovelove
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Aug 13, 2009 2:00pm
Ya know kicking butt in gym.. Trying new things
how's your day going?
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To:
jasontaketa
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From:
joylovelove
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Aug 12, 2009 9:32am
Yes .. But I'm doing a natural show that is tested
so I have to be really careful about my supplements choices!
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To:
akshay317
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From:
joylovelove
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Aug 10, 2009 5:21pm
training is going really good..feeling strong..how about you?
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To:
Rice8787
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From:
joylovelove
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Aug 10, 2009 5:20pm
whats up..hope your training is still going strong..my workouts are getting better and stronger! have a great week!
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To:
retread
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From:
joylovelove
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Aug 10, 2009 5:15pm
looking good as always..Have a Great Monday!
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To:
trufans
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From:
joylovelove
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Aug 10, 2009 5:03pm
thank you...working hard!!
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To:
justaddprotein
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From:
joylovelove
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Aug 6, 2009 2:03pm
hello power ranger!! Things are going really good..my workouts have been super great..weather is good over here..how about you? is a power ranger in the works:)
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To:
EL FUERTE_old
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From:
joylovelove
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Jul 29, 2009 6:16pm
lol..thank you!
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To:
EL FUERTE_old
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From:
joylovelove
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Jul 28, 2009 7:42pm
haha very funny...i hope your still packing on the muscle!!
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To:
riversiderookie
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From:
joylovelove
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Jul 12, 2009 11:11pm
Thanks! your looking good:)
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To:
omgjay
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From:
joylovelove
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Jul 12, 2009 10:46pm
your welcome!
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