Last Visit: Sep 17, 2008 12:05pm Last Forum Post: Jul 11, 2008 11:46am Last Photo Upload: Oct 20, 2007 7:27pm Last Profile Update: Feb 29, 2008 7:16pm Last Blog Post: Apr 3, 2007 11:26am
My goal is to build muscle and get rid of fat. I want a sculpted body that's fit for competition.
Goal (Long):
I just want to see what I can do with my body. It's such an amazing machine, I want to understand it better and see what I can really do when I put my mind to it.
I haven't posted in awhile, I'm slacking. Yesterday I got in a good upper body workout. Did back, traps, lats and bi's. I'm trying to get more muscles worked in one session because I'll be on vacation soon and without a gym.
Today I did legs. Tried my best to become imobile.
yeah...im not sure what got into pyatt today, he is usually a very good training partner for me, usually very serious like me but not today for some reason. However he got serious for deads, i dont know, whateva he do what he want.
you missed the fun part, deads whooped up on us. HAHA i love it. Dec 15 at Canton South is the ICG bench & dead championships. You really impressed me today and can't wait to train again soon.
No George is awesome, he cracks me up. You gotta love a guy who gives you the knick name palmero. Absolutely you can pick my brian. He told me you were a lil concerned with your back at this time which happens to be my strongest point. What do you feel like you need to bring out before hitting the stage?
Hello, you poor dear being married to George :) He told me you were getting ready to a show in WV real soon, best of luck to you. If I can assist you in anyway let me know.