Member Since: Jan 1, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 164
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 22, 2009 9:49amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 28, 2009 11:43amLast Blog Post : Dec 8, 2008 1:38pm
journeysinger1
Overall Goal: To lose all the years of bar work that i have drank on !!!!
Fit Status:
Bummed i have broke my foot !!!
Real Name: Glenn
Sex: Male
Age: 40
Location: Charlotte, North Carolina, United States
Occupation: automotive
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started: I was tired of all the weight that i had put on. Justcouldnt handle how much i had let myself go. I am singer, and was hard to carry all that weight.
Why I Love It: Feeling much better now and still progressing.
How I Stay Motivated: Just goto gym. love sseing the improvement even if so slightly.
BB Accomplishments: none yet but i am aspiring to make it
Forum Signature:
Apr 30, 2009
May 28, 2009
This was taken when I first starting out. I was 275 pounds !!!
me at 250 front view
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To lose all the years of bar work that i have drank on !!!!
Goal (Long): I hope to lose 100 lbs. winthin the year.
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 12%
Upcoming Contest:
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Started: Apr 30, 2009
Reason: I am tryin cut my weight and body fat!
Started: May 26, 2009
Reason: This has a great taste and easy to mix!!
GNC GNC-Vitamin C wafers 500 mg.
Started: May 28, 2009
Reason: improve my immune system
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 8, 2009 9:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
body for life by Bill Phillips
Workout Music:
Supplements:
[ Leave journeysinger1 a Comment
DatBoiFresh86 [ View Profile ] Aug 1, 2009 1:46am
hey man sorry to hear about ur foot i hope that doesnt interfer with you workout too much. jus give it time and everthing is going to be great. Stay Motivated Bro
jsfmt99 [ View Profile ] Jun 26, 2009 2:33pm
Excellent weight loss and progress! keep up the great work!
All the best!
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