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real name
Adrian
age
gender
Male
location
Waldorf, MD, US
gym
Snap Fitness
occupation
Facilities Manager
Overall Goal
///
Lose Fat
I am tired of living overweight, used to be very athletic, and now I want to get back in shape.
goal physique
Strongman
Progress & Goals
BEFORE
May 7, 2009
CURRENT
195 Lbs.
LEAN BODY MASS
65 Lbs.
BODY FAT
CURRENT WEIGHT
260
Lbs.
Mar 27, 2013
CURRENT BODY FAT
25
%
Feb 17, 2013
PROGRESS HISTORY
Lbs.
2010-07-07,2010-07-08,2010-08-04,2011-02-16,2011-02-22,2011-05-11,2012-09-11,2013-02-17,2013-02-19,2013-03-27
265,259,255,235,235,230,250,265,264,260
Jun 09, 2013
225 Lbs.
%
2010-07-07,2012-09-11,2013-02-17
20,25,25
Jun 09, 2013
15 %
Lbs.
2010-07-07,2010-07-08,2010-08-04,2011-02-16,2011-02-22,2011-05-11,2012-09-11,2013-02-17,2013-02-19,2013-03-27
212,207.2,204,188,188,184,187.5,198.8,198,195
Programs
My Workout Philosophy View My Full Workout Program
journey4me2day has not added any program information.
My Nutrition Program View My Full Nutrition Program
journey4me2day has not added any program information.
My Supplement Program View My Full Supplement Program
journey4me2day has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I want to be healthy and live healthy
journey4me2day updated his weight from 265 Lbs. to 264 Lbs., a 1 Lb. loss in 2 days.
Feb 19, 2013 | Likejourney4me2day updated his weight from 250 Lbs. to 265 Lbs., a 15 Lb. gain in 159 days.
Feb 17, 2013 | Likejourney4me2day joined Snap Fitness (Waldorf, Maryland).
Sep 11, 2012journey4me2day updated his weight from 230 Lbs. to 250 Lbs., a 20 Lb. gain in 489 days.
Sep 11, 2012 | LikeVisitor Comments
bigmike_779
Nothin' much man! I see it's time for you to take your journey! Check out my pics, I took mine already LOL!
Jul 9, 2010 7:26am
journey4me2day updated his weight from 264 Lbs. to 260 Lbs., a 4 Lb. loss in 36 days.