Last Visit: Oct 14, 2009 2:30am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 14, 2009 2:25am Last Blog Post: Jan 14, 2009 4:20am
Overall Goal: My goal is to lose 20kilos of fat within the year while building muscle so i can start to see some definition and eventualy be cut all over.
Fit Status:
I've been away from the gym far too long but i've finaly realized how much i want and need to have a fit body to go along with a fit mind
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
A year ago i made the best decision of my life: QUIT smoking! I had taken up the habit 7 years ago and after many failed attemps i finally did it!!! 1 year on january 21st. It has been a very long and difficult year as i suffured many panic attacks along the way and also had a major weight gain of 18kilos. This year, i am taking on my next challenge on the road to wellness and that is TRANSFORM my BODY!!!!
Why I Love It:
I love the feeling of becoming stronger and just to lift thoses weights!!!
How I Stay Motivated:
My moto is " stay in the NOW "
BB Accomplishments:
Forum Signature:
What jossylabe Is Up To:
Oct 14, 2009
jossylabe updated Fit Status "I've been away from the gym far too long but i've finaly realized how much i want and need to have a fit body to go along with a fit mind" - 2:29 am - Comment
jossylabe updated Motivation Level from 5/10 to 10/10 and said: "I'm back !!!" - 2:24 am - Comment
Jul 26, 2009
jossylabe updated Motivation Level from 9/10 to 5/10 and said: "haven't trained seriously 4 a while but wanna get back on that horse" - 8:10 am - Comment
Mar 22, 2009
jossylabe changed Body Fat from 25.6% to 25.6%, no change in the past 6 days - 4:55 am - Comment
jossylabe changed Weight from 180.4 lbs. to 176 lbs., a 4.4 lb. loss in 6 days - 4:55 am - Comment
Good Saturday Jossy, just thinking about you hope all is well..My new Chalene Extreme Dvd's have just arrived I'm so excited. Although, I had to buy 15/20 Lbs weights!!! (YIKES) Chalene beleives in lifting heavy this is so out of my comfort zone...15Lbs isn't so bad with certain exercise however will see...Again, just thinking abou you!!!
Thing are going well..My only focus at this moment is cardio, clean eating, and weights. That's all I see at the moment!! Big congrats on your weight loss regardless how big or small weight loss is weight loss...Lol
