bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

josiestates
"I want to Lose Fat."

View josiestates's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact josiestates:
Send Email
Report josiestates Report josiestates
Leave Comment for josiestates Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -11.0 lb (-5.0 kg)
Current: 164.0 lb (74.5 kg) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Feb 18, 2008 Nov 25, 2009 Jun 1, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 164.0 lb (74.5 kg) 130.0 lb (59.1 kg) 34.0 lb (15.5 kg)  

Date Body Stats: Weight Change % Change
May 3, 2009 164.0 lb (74.5 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 19, 2008 163.0 lb (74.1 kg) -2.0 lb (-0.9 kg) -1.2 %
Jun 21, 2008 165.0 lb (75.0 kg) -10.0 lb (-4.5 kg) -5.7 %
Feb 18, 2008 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 21, 2008 31.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 3, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 21, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 3, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jul 19, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Jul 11, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Jun 21, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 3, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2008 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jun 21, 2008 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 3, 2009 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Jul 11, 2008 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Jun 21, 2008 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.0" (5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 3, 2009 27.0" (68.6 cm) 2.0" (5.1 cm) 8.0 %
Jul 19, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 21, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 3, 2009 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Jul 19, 2008 13.0" (33.0 cm) -1.5" (-3.8 cm) -10.3 %
Jul 11, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jun 21, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.0" (0.0 cm)
Current: 8.0" (20.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 3, 2009 8.0" (20.3 cm) -1.0" (-2.5 cm) -11.1 %
Jul 19, 2008 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Jul 11, 2008 9.5" (24.1 cm) 1.5" (3.8 cm) 18.8 %
Jun 21, 2008 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 3.5" (8.9 cm)
Current: 41.5" (105.4 cm) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 11, 2008 41.5" (105.4 cm) 3.5" (8.9 cm) 9.2 %
Jun 21, 2008 38.0" (96.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 11, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jun 21, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 21, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 18, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Volumaize