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Membership Info

Member Since: Feb 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 162

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : josiestates 10

Activity

Last Visit: May 3, 2009 3:50pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 19, 2008 3:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

josiestates

Overall Goal: josiestates has not set an Overall Goal

Fit Status: josiestates has not entered a Fit Status. Ask josiestates for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Josie
Sex:	Female
Age:	27
Location:	Lexington Park, Maryland, United States
Occupation:	Stay at home MOM
Personal Website:
Gym:	Pro fitness
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	You can only make yourself happy!
Last Updated: Jun 19, 2008 6:55pm

What josiestates Is Up To:
May 3, 2009 josiestates updated Body Stats - Arms: 12 ins., Calves: 15 ins., Chest: 38 ins., Forearms: 8 ins., Hips: 43 ins., Thighs: 27 ins., Waist: 37 ins. - 3:50 pm - Comment josiestates changed Weight from 163 lbs. to 164 lbs., a 1 lb. gain in 288 days - 3:50 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	37" (93.98 cm)
Weight:	164 lb (74.5 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	31.0 %	Calves:	15" (38.10 cm)
Chest:	38" (96.52 cm)	Forearms:	8" (20.32 cm)
Arms:	12" (30.48 cm)	Shoulders:	41.5" (105.41 cm)
Hips:	43" (109.22 cm)	Neck:	13.5" (34.29 cm)
Last Updated: Jul 19, 2008 3:36pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 19, 2008 3:36pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 19, 2008 3:36pm

Members That Inspire josiestates:
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BodyAnswers

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Contest History:
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Last Updated: Jul 19, 2008 3:36pm

Videos of josiestates
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Last Updated: Jul 19, 2008 3:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 19, 2008 3:36pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jul 19, 2008 3:36pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 19, 2008 6:53pm
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Workout Program:

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Friends (1)

SquirlzEdge

Last Updated: Jul 19, 2008 3:29pm

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