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real name
Joe Lance
age
31
gender
Male
location
New Hope, PA, US
gym
New Hope Fitness
occupation
Landscaper/Mechanic
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
201
Lbs.
Aug 17, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-17
201
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
josiah81 has not added any program information.
My Nutrition Program View My Full Nutrition Program
josiah81 has not added any program information.
My Supplement Program View My Full Supplement Program
josiah81 has not added any program information.
My Motivation Program View My Full Motivation Program
josiah81 has not added any program information.
Visitor Comments
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josiah81 is now friends with Kathleen Tesori.