Bodybuilding.com Information Motivation Supplementation
in:
joshweights male (Bodybuilding)
my goal: Transform My Body

This user has not set a goal. Send them a request to write a goal

height: 6'0"
|
weight: 209 Lbs.
|
body fat: 10%
|
gym:  
Fit Status /// View History

Getting Ripped For summer!!

 May 25, 2012 9:57pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

joshweights's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Weight Body Fat Lean Body Mass
Lbs.
2008-11-25, 2009-01-16, 2010-01-04
185.0, 196.0, 209.0
TIME UNTIL GOAL: No Goal
Start: 185 Lbs. Goal: No Goal Weight
%
2009-01-16, 2010-01-04
7.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 7% Goal: No Body Fat Goal
Lbs.
2009-01-16, 2010-01-04
182.3, 188.1
Current LBM: 188.1 Lbs. Jan 04, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
34"
Jan 4, 2010
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 196Lbs. to 209Lbs.
13Lbs. gain in the last 353 days
Jan 4, 2010
Total Weight
209Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 196Lbs. to 209Lbs.
13Lbs. gain in the last 353 days
Jan 4, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 196Lbs. to 209Lbs.
13Lbs. gain in the last 353 days
Jan 4, 2010
 
Loading...

joshweights's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

joshweights has not added any program information.

My Nutrition Program View My Full Nutrition Program

joshweights has not added any program information.

My Supplement Program View My Full Supplement Program

joshweights has not added any program information.

My Motivation Program View My Full Motivation Program

joshweights has not added any program information.

What joshweights is up to

About joshweights

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

Thu Dec 03 15:09:19 PST 2009
Sat Jun 13 21:43:24 PDT 2009
  • Forum:
  • Supplements
  • Replies:
  • 4
  • Views:
  • 214
View all 1820 posts

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
MoreMsclXXL
MoreMsclXXL How's it growing bud? Jan 23, 2010 2:02am
Athletic Ashley
Athletic Ashley lol thanks and no problem! Always my pleasure helping you out! You let me know if you need anything Jun 16, 2009 6:21pm
lorinelise
lorinelise So how's that kava kava working?? :p May 30, 2009 10:32pm
guest
guest Hi JOSHWEIGHTS -wanted to answer your question on GPLC since my company Sigma-tau HealthScience Italy and NYC manufactures all the forms of Carnitines.Check out www.glycocarn.com for more information.ALSO-if you really want to see the benefits of GPLC take 4-8 capsules which is 3.0-4.5grams (sounds like a lot but it's not) that is HUMANLY ATHLETICALLY CLINCALLY proven and you can read the testimonials on www.glycocarn.com to see WHO's famous and using GPLC. Regards, Jon Feb 26, 2009 2:31pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com