• REAL NAMEJOSH
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONDELIVERY GUY
  • GYMPURE GYM BOURNEMOUTH

OVERALL GOAL///TRANSFORM MY BODY

"Gain some mass! Get bigger stronger and more confident!"

Current Body Composition

Current Weight

162Lbs.

Current Body Fat

15%
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Lean Body Mass

137.7Lbs.

Body Fat

24.3Lbs.
Weight & Body Fat Goals

Expires on Jul 13, 2018 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

173.5LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
38% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

I feel sorry for bros who have sleeves (tattoos)

Mon Jul 06 08:00:46 MDT 2015
Forum: Misc.
Replies: 154 | Views: 17,553

5/3/1 brahs...

Sat Jul 04 10:57:45 MDT 2015
Forum: Misc.
Replies: 9 | Views: 173

DB Shoulder Press....bench angle?

Fri Jul 03 15:07:08 MDT 2015
Forum: Misc.
Replies: 1 | Views: 52
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