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joshwah
16%
bf
166 Lbs.
wt
5'8"
ht
BodySpace Member
joshwah

Reputation:

Member Since: May 19, 2011

Last Visit: Aug 27, 2014

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  • REAL NAMEJOSH
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONGB
  • OCCUPATIONDELIVERY GUY
  • GYMPURE GYM BOURNEMOUTH

OVERALL GOAL///TRANSFORM MY BODY

"Gain some mass! Get bigger stronger and more confident!"

Current Body Composition

Current Weight

166Lbs.

Current Body Fat

16%
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Lean Body Mass

139.4Lbs.

Body Fat

26.6Lbs.
Weight & Body Fat Goals
No Goal Set

joshwah has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Lagging upper body. What do.

Sat Aug 09 05:44:55 MDT 2014
Forum: Misc.
Replies: 4 | Views: 663

Recommend me a routine for the winter bulk. (reps)

Fri Aug 08 03:55:53 MDT 2014
Forum: Misc.
Replies: 0 | Views: 193

Benching and Chest development.

Thu Jul 03 18:28:43 MDT 2014
Forum: Misc.
Replies: 20 | Views: 873
Latest Blog Entries

Josh has not created any blog entries.

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