• REAL NAMEJOSH
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONDELIVERY GUY
  • GYMPURE GYM BOURNEMOUTH

OVERALL GOAL///TRANSFORM MY BODY

"Gain some mass! Get bigger stronger and more confident!"

Current Body Composition

Current Weight

157Lbs.

Current Body Fat

13%
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Lean Body Mass

136.6Lbs.

Body Fat

20.4Lbs.
Weight & Body Fat Goals

Expires on Jul 13, 2018 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

173.5LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
63% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

tfw you haven't squatted or deadlifted in over 2 weeks...reps til im out

Mon Mar 02 10:18:38 MST 2015
Forum: Misc.
Replies: 10 | Views: 710

Been nearly 4 months...

Sun Mar 01 21:56:55 MST 2015
Forum: Relationships and Relationship Help
Replies: 14 | Views: 1,926

If you're heavier should you be lifting more?

Sun Mar 01 09:40:45 MST 2015
Forum: Misc.
Replies: 4 | Views: 162
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