• REAL NAMEJOSH
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONDELIVERY GUY
  • GYMPURE GYM BOURNEMOUTH

OVERALL GOAL///TRANSFORM MY BODY

"Gain some mass! Get bigger stronger and more confident!"

Current Body Composition

Current Weight

162Lbs.

Current Body Fat

15%
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Lean Body Mass

137.7Lbs.

Body Fat

24.3Lbs.
Weight & Body Fat Goals

Expires on Jul 13, 2018 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

173.5LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
38% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Anyone done a really slow cut?

Fri Mar 20 08:52:32 MDT 2015
Forum: Misc.
Replies: 22 | Views: 2,027

Can't squat or deadlift anymore. (injury) (reps) (feels)

Wed Mar 11 05:44:44 MDT 2015
Forum: Misc.
Replies: 23 | Views: 1,236

tfw you haven't squatted or deadlifted in over 2 weeks...reps til im out

Mon Mar 02 10:18:38 MST 2015
Forum: Misc.
Replies: 10 | Views: 739
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