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joshvach11

"To be healthier first and foremost and then to get back to 200 lbs (higher as long as BF% remains low)"

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joshvach11's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(8 Members)
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Holding on to fitness
DawnMelanie [ BodySpace ]
I did it --> tipped scales above 120-lbs. Check out my latest (Santa) Blog. Happy Holidayz! *smile*

israel67 [ BodySpace ]
Leaner exact goal-10 percent body fat Muscle Mass exact goal-a flexed Biceps of 18 inches Short term goal-1.75 percent body fat loss per six weeks-.5 inch biceps gain per six weeks March 4 2007 first bench mark Ultimate Goal Compete in Bodybuilding

Front 391 pounds
Man Of Steel 70 [ BodySpace ]
Adversity is not a punishment, but rather a blessing; for it is through adversity that we become strong.

mjmartin [ BodySpace ]
Reevaluate. Restart. Reinvigorate. Rewind. Starting 9/1/08 Lose 15lbs. by 10/1/08. Lose a grand total of 55lbs. by June 1, 2009.

177 lbs
ohiolifter [ BodySpace ]
From 262 pounds to 173 pounds! What a journey!

Rootus [ BodySpace ]

back
Trish_Tutte [ BodySpace ]
Get STRONG!!!!

zach4
zach_bashore [ BodySpace ]
"Make my e-book a top seller"

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