joshvach11 
"To be healthier first and foremost and then to get back to 200 lbs (higher as long as BF% remains low)"
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| DawnMelanie [ BodySpace ] |
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I did it --> tipped scales above 120-lbs. Check out my latest (Santa) Blog. Happy Holidayz! *smile*
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| israel67 [ BodySpace ] |
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Leaner exact goal-10 percent body fat
Muscle Mass exact goal-a flexed Biceps of 18 inches Short term goal-1.75 percent body fat loss per six weeks-.5 inch biceps gain per six weeks March 4 2007 first bench mark Ultimate Goal Compete in Bodybuilding
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| Man Of Steel 70 [ BodySpace ] |
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Adversity is not a punishment, but rather a blessing; for it is through adversity that we become strong.
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| mjmartin [ BodySpace ] |
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Reevaluate. Restart. Reinvigorate. Rewind.
Starting 9/1/08
Lose 15lbs. by 10/1/08.
Lose a grand total of 55lbs. by June 1, 2009.
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| ohiolifter [ BodySpace ] |
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From 262 pounds to 173 pounds! What a journey!
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| zach_bashore [ BodySpace ] |
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"Make my e-book a top seller"
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