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Membership Info
Member Since: Oct 14, 2007
BodyBlog Started: Nov 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 984
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Sep 16, 2009 4:06pm
Last Forum Post: Aug 28, 2009 7:30pm
Last Photo Upload: Aug 28, 2009 3:05am
Last Profile Update: Aug 28, 2009 7:32pm
Last Blog Post: Nov 1, 2007 3:19pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

joshua.waltrich

Overall Goal:  Live life to the fullest & just be me!!!

Fit Status:  joshua.waltrich has not entered a Fit Status.  Ask joshua.waltrich for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Joshua Waltrich
Sex:
Male
Age:
21
Location:
Fairbanks, Alaska, United States
Occupation:
United States Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
My Girlfirend in 11th grade said i was too skinny and i had chicken legs. So I started just so she would feel better about me. Then I got hooked.
Why I Love It:
I love seeing my body change and get bigger. And nothing feels better then the pump you get when your done with your workout.
How I Stay Motivated:
Its hard since I'm out here in alaska but I try. I just think about what I want to look like. I've always wanted to be the biggest and strongest. I'm still gettin there.
BB Accomplishments:
Major accomplishments. Probably beching 405 in tech school, at the age of 19. Then when i went home i got it up twice cheating a little on the second with my back though, but still.
Forum Signature:
Last Updated: Aug 27, 2009 4:21pm

What joshua.waltrich Is Up To:
Aug 28, 2009
joshua.waltrich updated Body Stats - Arms: 19 ins.
joshua.waltrich uploaded 17 new Photo Gallery Pictures
Aug 27, 2009
joshua.waltrich updated Body Stats - Arms: 19 ins., Calves: 17 ins., Chest: 52 ins., Forearms: 16 ins., Neck: 18 ins., Shoulders: 56 ins., Thighs: 28 ins., Waist: 34 ins.
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 28, 2009 3:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 28, 2009 3:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Live life to the fullest & just be me!!!
Goal (Long):
Be the Biggest and Strongest
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jun 26, 2008 9:40am

Members That Inspire joshua.waltrich:
joshua.waltrich does not have inspirational members yet.

BodyAnswers
joshua.waltrich has answered 11 of 67 total questions.
View all 11 of joshua.waltrich's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
True Mass (bsn)
- Updated Jul 17, 2008 10:14am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
High Calories... High Protein...
- Updated Jul 17, 2008 10:14am

What tricep workout has worked best for you?
Not just one. Many. Training them hard...
- Updated Jul 17, 2008 10:11am

View all 11 of joshua.waltrich's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2008 9:40am

Videos of joshua.waltrich
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 9:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 9:40am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 1, 2007 3:19pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Product Not Found

Started: Aug 01, 2007
Reason: 
Labrada Super Charge Xtreme N.O., 800 Grams, Fruit Punch
Started: Aug 22, 2007
Reason: 
Last Updated: Nov 1, 2007 4:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 28, 2009 7:30pm
Recent Threads:

Workout Program:
Monday: LEGS
-Squat
-Power Clean
-Leg Press
-Leg Ext.
-Leg Curl

Tuesday: Chest
-Flat BB Bench
-Incline BB Bench
-Flat DB Bench
-Cable Fly
-Dips

Wednesday: Back
-Dead Lift
-Pulldowns (wide)
-T Bar rows (wide)
-Pulldowns Light (very wide)
-DB rows
-Pulldowns...
Last Updated: Nov 1, 2007 4:14pm

Favorites
Bodyparts:
Hobbies:
  • Lift, Football, Sleeping
Magazines:
  • Flex
Healthy Foods:
  • Steak and Pasta
Cheat Foods:
  • 10 soft tacos from Taco Bell
Workout Music:
  • Linkin Park
Supplements:
Last Updated: Nov 1, 2007 3:56pm

Friends (5)





Last Updated: Aug 28, 2009 7:32pm

Visitor Comments (13)
[ Leave joshua.waltrich a Comment ]
absolutvodka693 [ View Profile ]
Jul 31, 2008 7:44am
Ohhh ok I see. Um I don't know I guess just look more defined, and thank you. You look very good yourself!
DeborahAnn [ View Profile ]
Jul 28, 2008 12:55pm
LOL That's usually how he feels - sometimes the comments get him fired up tho - LOL
CRZYABS34 [ View Profile ]
Jul 28, 2008 10:06am
Thank you! I really appreciate that! :) Hope you had a great weekend!
absolutvodka693 [ View Profile ]
Jul 28, 2008 7:03am
Thanks, you look amazing. Keep up the good work! I'm 15 minutes from Downtown Pittsburgh.
DeborahAnn [ View Profile ]
Jul 28, 2008 3:06am
He used to - Most of them he took himself to be posted, so he got over it for the most part. The tiny bottom was his idea, not mine - I was wearing a regular bikini bottom & he said it was boring!
DeborahAnn [ View Profile ]
Jul 27, 2008 7:45pm
Yeah that's not far from me.
simplegirl [ View Profile ]
Jul 27, 2008 10:32am
hi there, thanks so much for the compliment. your right about progress hence why i didnt put last pic in my progress section lol
DeborahAnn [ View Profile ]
Jul 26, 2008 7:48pm
A bear? Pretty cool as long as you lived to tell about it! Yes I'm in NE Pa.
DeborahAnn [ View Profile ]
Jul 26, 2008 4:12pm
Thanks for the compliment!! 20 yrs old?? LOL How's Alaska??
Upload your profile picture! kag808 [ View Profile ]
Jun 26, 2008 2:54pm
Such a sweet thing to say! Thank you so much, keep up the great work, you look awesome. :D
shay14 [ View Profile ]
Mar 29, 2008 6:45pm
ah okay lol, congrats bro.
skjlaw [ View Profile ]
Feb 17, 2008 9:31am
Your pictures look great and your strength specs are impressive. Keep up the good work and thank you for serving.
shay14 [ View Profile ]
Feb 14, 2008 6:53pm
looking good bro, were same height, im tryna to get to your weight now, how much did you weigh when u started ?
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