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joshuadavie777

"Gain pounds of lean muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 151.8 lb (69.0 kg) Change: 8.8 lb (4.0 kg)
Current: 160.6 lb (73.0 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 19, 2008 160.6 lb (73.0 kg) 8.8 lb (4.0 kg) 5.8 %
Jul 15, 2008 151.8 lb (69.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 6.0 %
Current: 12.0 % Percent Change: 100.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 19, 2008 12.0 % 0.0 % 0.0 %
Jul 16, 2008 12.0 % 6.0 % 100.0 %
Jul 15, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 30.8 lb (14.0 kg) Change: 59.4 lb (27.0 kg)
Current: 90.2 lb (41.0 kg) Percent Change: 192.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2008 90.2 lb (41.0 kg) 59.4 lb (27.0 kg) 192.9 %
Jul 15, 2008 30.8 lb (14.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 33.0 lb (15.0 kg) Change: 94.6 lb (43.0 kg)
Current: 127.6 lb (58.0 kg) Percent Change: 286.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 19, 2008 127.6 lb (58.0 kg) 94.6 lb (43.0 kg) 286.7 %
Jul 15, 2008 33.0 lb (15.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.4 lb (7.0 kg) Change: 33.0 lb (15.0 kg)
Current: 48.4 lb (22.0 kg) Percent Change: 214.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 10, 2008 48.4 lb (22.0 kg) 22.0 lb (10.0 kg) 83.3 %
Aug 19, 2008 26.4 lb (12.0 kg) 11.0 lb (5.0 kg) 71.4 %
Jul 15, 2008 15.4 lb (7.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 30.8 lb (14.0 kg) Change: 52.8 lb (24.0 kg)
Current: 83.6 lb (38.0 kg) Percent Change: 171.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 10, 2008 83.6 lb (38.0 kg) 52.8 lb (24.0 kg) 171.4 %
Jul 15, 2008 30.8 lb (14.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 30.8 lb (14.0 kg) Change: 39.6 lb (18.0 kg)
Current: 70.4 lb (32.0 kg) Percent Change: 128.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 10, 2008 70.4 lb (32.0 kg) 39.6 lb (18.0 kg) 128.6 %
Jul 15, 2008 30.8 lb (14.0 kg)


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