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Membership Info
Member Since: Aug 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 181
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2009 7:47pm
Last Forum Post: Aug 24, 2009 6:38pm
Last Photo Upload: Never
Last Profile Update: Sep 29, 2009 7:47pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

joshua.bowman

Overall Goal:  I dont want to lose anything while im home on leave for two weeks.

Fit Status:  Finished the half marathon in 2 hours 28 minutes. Not too bad but legs were sore for days afterwards. Still are a lil bit and its been 4 day

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Joshua Bowman
Sex:
Male
Age:
21
Location:
EB Sharana, Paktika, Afghanistan
Occupation:
US Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
Why I Love It:
Be All You Can Be C'mon I'm in the army what else would you expect me to say lol
How I Stay Motivated:
BB Accomplishments:
ive gained 30 pounds of muscle since high school. Ive also increased my max bench from 195 to 265 lbs in approximately 3 months
Forum Signature:
Last Updated: Aug 8, 2009 9:08am

What joshua.bowman Is Up To:
Sep 29, 2009
joshua.bowman changed Weight from 164 lbs. to 184 lbs., a 20 lb. gain in 36 days
Aug 24, 2009
joshua.bowman changed Weight from 170 lbs. to 164 lbs., a 6 lb. loss in 6 days
Aug 18, 2009
joshua.bowman changed Overall Goal: "I dont want to lose anything while im home on leave for two weeks.."
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2007
145 This member has not uploaded an after progress picture yet.
Last Updated: Aug 8, 2009 8:00am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2009 7:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2009 9:06pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I dont want to lose anything while im home on leave for two weeks.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 18, 2009 10:13pm

Members That Inspire joshua.bowman:
joshua.bowman does not have inspirational members yet.

BodyAnswers
joshua.bowman has answered 1 of 67 total questions.
View all 1 of joshua.bowman's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Syntha-6 Banana
- Updated Aug 8, 2009 3:37pm

View all 1 of joshua.bowman's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 18, 2009 10:13pm

Videos of joshua.bowman
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 10:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 18, 2009 10:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Banana
Started: Jun 13, 2009
Reason: 
NVE Stacker 3, 100 Capsules
Started: Jun 20, 2009
Reason: 
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Aug 04, 2009
Reason: 
Last Updated: Aug 8, 2009 10:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 24, 2009 6:38pm
Recent Threads:


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