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Membership Info

Member Since: Jan 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 87

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : joshua76 10

Activity

Last Visit: Jun 15, 2008 7:27am
Last Forum Post: Never
Last Photo Upload: Sep 28, 2007 6:01am
Last Profile Update: Sep 28, 2007 6:10am
Last Blog Post: Today, 1:32pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0


joshua76 "i want to add muscle this fall and winter and then start cutting it off in the spring. i want to break single digit body fat next summer."

Personal Info And Background:
Real Name:	josh
Sex:	Male
Age:
Location:	Tennessee, United States
Occupation:	shipping logistics
Personal Website:	http://myspace.com/joshuajty
Gym:	harvey's gym and my house
Gym Location:	west tn
When I Started:	Apr, 2003
How I Started:	just wanted to be healthy and look good at the pool
Why I Love It:	i love working out from the rush and feeling you get when you just finish a killer workout.
How I Stay Motivated:	thinking having to take my shirt off at the pool and just knowing how its improving my overall health.
BB Accomplishments:	none really so far
Forum Signature:
Last Updated: Sep 28, 2007 6:10am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 28, 2007 6:10am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 28, 2007 6:10am

Goals:
Main Goal:	Live Healthier
Goal (Short):	i want to add muscle this fall and winter and then start cutting it off in the spring. i want to break single digit body fat next summer.
Goal (Long):
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 28, 2007 5:57am

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Contest History:
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Last Updated: Sep 28, 2007 5:57am

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Last Updated: Sep 28, 2007 5:57am

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Last Updated: Sep 28, 2007 5:57am

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Last Updated: Sep 28, 2007 5:57am

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Forum Activity:
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Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 28, 2007 11:45am
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Visitor Comments (1)
[ Leave joshua76 a Comment ]
	andreb [ View Profile ] Sep 28, 2007 1:21pm Already with the solid work on thick traps and pecs, BIG arms and thick vascular forearms. Solid 6 pack not far away. Andre

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