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Membership Info

Member Since: Oct 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 269

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : joshua236 10

Activity

Last Visit: Oct 5, 2009 4:46pm
Last Forum Post: Dec 24, 2008 1:25pm
Last Photo Upload: Oct 23, 2008 4:19pm
Last Profile Update: Oct 26, 2008 2:29pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 3

Stalking (?) : 3

Inspiring (?) : 0

joshua236

Overall Goal: lose 5 pounds

Fit Status: joshua236 has not entered a Fit Status. Ask joshua236 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Joshua Hepner
Sex:	Male
Age:	27
Location:	Shepherdsville, Kentucky, United States
Occupation:	Rehab Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2008
How I Started:	I used to workout in my backyard when I was 13.
Why I Love It:	I love the feel of being healthy. Hopefully I will get there.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 22, 2008 6:40pm

What joshua236 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Oct 21, 2008	Oct 22, 2008

Man i need to lose weight	I want to lose all that gut
View All 2 Progress Pictures »
Last Updated: Oct 22, 2008 7:09pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	36" (91.44 cm)
Weight:	193 lb (87.7 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	26.0 %	Calves:	15.25" (38.74 cm)
Chest:		Forearms:	12.25" (31.12 cm)
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:	40.75" (103.51 cm)	Neck:
Last Updated: Oct 24, 2008 10:25am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 24, 2008 10:25am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	lose 5 pounds
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 23, 2008 5:58pm

Members That Inspire joshua236:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 23, 2008 5:58pm

Videos of joshua236
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Last Updated: Oct 23, 2008 5:58pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 23, 2008 5:58pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 23, 2008 5:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 31, 2008 6:31pm
Recent Threads:

Workout Program:

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Favorites
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Friends (6)

Simon85	CA562DUDE	XNick EdgeX
smashweights	charch	stevep78

Last Updated: Oct 26, 2008 2:29pm

Visitor Comments (2)
[ Leave joshua236 a Comment ]
	kmeador [ View Profile ] Jan 1, 2009 9:01pm Thank you for joining the group! We are glad to have you! I wish you the best in all your goals :)
	stevep78 [ View Profile ] Oct 22, 2008 10:43pm hey Joshua.. thnx for the add and i appreciate you asking me for info.. its about time we get anohter kentucky face on here, where's ur pic? what are your plans as far as bulking or cutting? visit my website, loook at my plans and see if anything interests you, if so, we can workout a deal. www.fitnesspoynters.com

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