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Membership Info
Member Since: Oct 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 748
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 1:41am
Last Forum Post: Never
Last Photo Upload: Oct 20, 2007 1:12pm
Last Profile Update: Oct 11, 2009 11:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 21
Stalking (?) : 0
Inspiring (?) : 0

joshua21

Overall Goal:  Get back to 160-165 lbs. and get my cardio back up.

Fit Status:  joshua21 has not entered a Fit Status.  Ask joshua21 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Joshua
Sex:
Male
Age:
27
Location:
Oklahoma, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 11, 2007 10:14pm

What joshua21 Is Up To:
Oct 11, 2009
joshua21 updated Body Stats - Arms: 15.5 ins.
joshua21 changed Body Fat to 5%
joshua21 changed Weight from 140 lbs. to 152 lbs., a 12 lb. gain in 722 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 3, 2007 Oct 20, 2007
abs3
Last Updated: Oct 20, 2007 1:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 11, 2009 11:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2007 9:03pm

Goals:
Main Goal:
Other
Goal (Overall):
Get back to 160-165 lbs. and get my cardio back up.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 20, 2007 1:51pm

Members That Inspire joshua21:
joshua21 does not have inspirational members yet.

BodyAnswers
joshua21 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 20, 2007 1:51pm

Videos of joshua21
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2007 1:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2007 1:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 20, 2007 1:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 6, 2008 10:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • flying
  • guitar
  • piano
Magazines:
  • mens fitness
  • stuff
  • JC Penney catalog
Healthy Foods:
  • Chicken breast
  • oat meal
  • eggs
Supplements:
Last Updated: Oct 20, 2007 1:46pm

Friends (21)









Last Updated: Sep 4, 2008 11:09am

Visitor Comments (3)
[ Leave joshua21 a Comment ]
Upload your profile picture! rickgormley [ View Profile ]
Nov 7, 2007 10:20pm
You are one build dude. Keep it up.
skjlaw [ View Profile ]
Oct 13, 2007 2:22pm
Your picture gallery looks great, very strong. Keep it up.
Front Shot will76 [ View Profile ]
Oct 8, 2007 9:24pm
sup bro?! looks like you're new to bodyspace. welcome! from your pic, you definitely got a solid build to you. lookin' lean. keep training hard!
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