joshscubs1's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: 14.0Lbs. (6.4kg)
259.0Lbs. (117.7kg)
Percent Change: 5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 31, 2013
274.9Lbs. (125.0kg)
May 3, 2015
259.0Lbs. (117.7kg)
Jul 31, 2013
214.5Lbs. (97.5kg)
Goal Expired
44.5Lbs. (20.2kg)
Historical Values
Date Weight Change % Change
Mar 15, 2015 259.0Lbs. (117.7kg) -4.0Lbs. (-1.8kg) -1.5 %
Nov 2, 2014 263.0Lbs. (119.5kg) -8.0Lbs. (-3.6kg) -3.0 %
May 4, 2014 271.0Lbs. (123.2kg) -5.0Lbs. (-2.3kg) -1.8 %
Dec 2, 2013 276.0Lbs. (125.5kg) 1.1Lbs. (0.5kg) 0.4 %
Jul 31, 2013 274.9Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2013 274.9Lbs. (125.0kg) 7.3Lbs. (3.3kg) 2.7 %
Jul 1, 2013 267.6Lbs. (121.6kg) -2.4Lbs. (-1.1kg) -0.9 %
Apr 21, 2013 270.0Lbs. (122.7kg) 9.0Lbs. (4.1kg) 3.4 %
Dec 22, 2012 261.0Lbs. (118.6kg) -18.0Lbs. (-8.2kg) -6.5 %
Nov 9, 2012 279.0Lbs. (126.8kg) 23.0Lbs. (10.5kg) 9.0 %
Jan 24, 2011 256.0Lbs. (116.4kg) -4.0Lbs. (-1.8kg) -1.5 %
Feb 21, 2010 260.0Lbs. (118.2kg) 23.0Lbs. (10.5kg) 9.7 %
Jan 20, 2009 237.0Lbs. (107.7kg) -8.0Lbs. (-3.6kg) -3.3 %
Jan 12, 2009 245.0Lbs. (111.4kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
27.0%
Change: 6.0%
33.0%
Percent Change: 22.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 31, 2013
30.0%
May 3, 2015
33.0%
Jul 31, 2013
6.0%
Goal Expired
27.0%
Historical Values
Date Bodyfat Change % Change
Jan 24, 2014 33.0% 3.0% 10.0 %
Jul 31, 2013 30.0% 0.0% 0.0 %
Jul 30, 2013 30.0% 5.0% 20.0 %
Nov 9, 2012 25.0% -2.0% -7.4 %
Feb 21, 2010 27.0%
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 0.5" (1.3cm)
44.0" (111.8cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 30, 2013 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Nov 9, 2012 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Feb 21, 2010 43.5" (110.5cm)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.0" (0.0cm)
14.5" (36.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 30, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Nov 9, 2012 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Feb 21, 2010 14.5" (36.8cm)
Hips

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Current Progress
Start
Current
46.5" (118.1cm)
Change: 1.5" (3.8cm)
48.0" (121.9cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 30, 2013 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Nov 9, 2012 49.0" (124.5cm) 2.5" (6.3cm) 5.4 %
Feb 21, 2010 46.5" (118.1cm)
Waist

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 0.0" (0.0cm)
48.0" (121.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 30, 2013 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Nov 9, 2012 49.0" (124.5cm) 1.0" (2.5cm) 2.1 %
Feb 21, 2010 48.0" (121.9cm)
Thighs

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Current Progress
Start
Current
24.5" (62.2cm)
Change: 0.5" (1.3cm)
25.0" (63.5cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 30, 2013 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Nov 9, 2012 26.0" (66.0cm) 1.5" (3.8cm) 6.1 %
Feb 21, 2010 24.5" (62.2cm)
Calves

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Current Progress
Start
Current
19.5" (49.5cm)
Change: -0.5" (-1.3cm)
19.0" (48.3cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 30, 2013 19.0" (48.3cm) -1.0" (-2.5cm) -5.0 %
Nov 9, 2012 20.0" (50.8cm) 0.5" (1.3cm) 2.6 %
Feb 21, 2010 19.5" (49.5cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 30, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Nov 9, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2010 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
54.0" (137.2cm)
Change: -4.0" (-10.2cm)
50.0" (127.0cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 9, 2012 50.0" (127.0cm) -4.0" (-10.2cm) -7.4 %
Feb 21, 2010 54.0" (137.2cm)
Neck

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Current Progress
Start
Current
19.0" (48.3cm)
Change: -2.0" (-5.1cm)
17.0" (43.2cm)
Percent Change: -10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 30, 2013 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Nov 9, 2012 17.5" (44.4cm) -1.5" (-3.8cm) -7.9 %
Feb 21, 2010 19.0" (48.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 31, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jul 30, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 9, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2010 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2009 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2008 5' 11" (1 m 80 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
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Goal Tracking
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Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change