Last Visit: Jul 2, 2009 2:34pm Last Forum Post:Never Last Photo Upload: Jun 27, 2009 4:06am Last Profile Update: Jul 2, 2009 10:44am Last Blog Post: Nov 5, 2007 8:07am
Fit Status:
joshrussell1511 has not entered a Fit Status.
Ask joshrussell1511 for an update.
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
18
Location:
wrexham, wales, United Kingdom (Great Britain)
Occupation:
apprentice electrician
Personal Website:
Gym:
total fitness and the big dogz gym
Gym Location:
wrexham town centre
When I Started:
Apr, 2007
How I Started:
i play alot of football (soccer) and also represent my country (wales) in under 18s level and county. i want to gain lean muscle, just to have a better self esteem, and a better looking body.
Why I Love It:
you get a great feeling after you have trained, and a great feeling inside. You can see all the changes yourself, and other people also can.
How I Stay Motivated:
by looking at other people on bodybuilding.com and wanting to look as good as them.
hi matey long time no hear, im doing well thanks. Continuing to build myself up and working hard toward that fitness goal and just happy with the results. You have a good weekend aswell and as always talk soon. stay fit.
cheers
Wanted to say that your still keeping in good shape matey, the pictures tell it all, also wishing you a good weekend ahead, continue to stay fit. I know im slowly making progess too.
Cheers for the moment
glad to of heard from you and that your goals are aswell being met. ITs all showing in the good phsyque that your pictures portray. Have a good weekend and drop by in the next two weeks via words.
cheers till then
Hello mate, its been a while since i last sent you some greets. Hope that your workouts are going nicely and that your ambitions are being met. Keep up the great work and a good week ahead to you.
cheers
its not going that good, im having a really hard time with it because im dieting so hard and i did not cheat at all but my bf was moving sooo slow and so i got frustrated and cheated...alot lol. but i go to see my coach tomm so hopefully we will figure out something. why dont you want to get jacked? its hott! lol
thank you :) my training is going good, my energy isnt that great because of the diet but i make sure i have a big coffee before the gym! lol how bout yourself?
