joshrioux 
"Best conditioning ever ! Finally a 1st place! Time to GROW ...i want a damn OVERALL someday ;)"
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Jan 21, 2008
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Nov 14, 2009
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187.5lbs
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provincial competition (now 4 under my belt)
1st place
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Jan 21, 2008
187.5lbs
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Jan 21, 2008
187.5lbs
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Jan 21, 2008
187.5lbs
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Feb 22, 2008
180lbs -
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Feb 22, 2008
180lbs
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Feb 22, 2008
180lbs
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Mar 8, 2008
abs haven't really changed much but the cuts in the legs are getting better daily
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Mar 8, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 26, 2008
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Apr 26, 2008
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Apr 26, 2008
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Apr 26, 2008
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Nov 14, 2009
My trainer Mike Griffen and I with my 1st place Trophy !
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Nov 14, 2009
provincial competition (now 4 under my belt)
1st place
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