• REAL NAMEJOSH MITCHELL
  • AGE
    33
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 10, 2011

OVERALL GOAL///IMPROVE FOR A SPORT

"Increase back and leg strength; develop sprint power and endurance, and long distance abilities. Increase upper body strength. Do not care about mass, but rather strength."

Current Body Composition

Current Weight

178.4Lbs.

Current Body Fat

11.7%
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Lean Body Mass

157.5Lbs.

Body Fat

20.9Lbs.
Weight & Body Fat Goals
Goal Expired

joshmitchell's goal has expired. Encourage him to set a new one.

Weight
71% Achieved
Body Fat
92% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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