Animal_PakMan
"Five weeks to make something happen on my goal. I can't get 190 in time. There's just now way, but I'm gonna take it a day at a time and see what I can salvage."
Progress Pictures
Sep 1, 2007
Oct 21, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
237.5 lb (108.0 kg) Change:
-32.0 lb (-14.5 kg)
Current:
205.5 lb (93.4 kg) Percent Change:
-13.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2008
Nov 23, 2009
Nov 30, 2008
Goal Has Expired
215.0 lb (97.7 kg)
205.5 lb (93.4 kg)
210.0 lb (95.5 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
May 21, 2009
205.5 lb (93.4 kg)
-4.5 lb (-2.0 kg)
-2.1 %
May 12, 2009
210.0 lb (95.5 kg)
-4.5 lb (-2.0 kg)
-2.1 %
Jan 14, 2009
214.5 lb (97.5 kg)
-2.5 lb (-1.1 kg)
-1.2 %
Jan 12, 2009
217.0 lb (98.6 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Jan 11, 2009
217.5 lb (98.9 kg)
2.5 lb (1.1 kg)
1.2 %
Nov 21, 2008
215.0 lb (97.7 kg)
4.5 lb (2.0 kg)
2.1 %
Nov 16, 2008
210.5 lb (95.7 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Nov 14, 2008
212.5 lb (96.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 13, 2008
213.5 lb (97.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 12, 2008
214.5 lb (97.5 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 11, 2008
214.5 lb (97.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 10, 2008
215.5 lb (98.0 kg)
3.5 lb (1.6 kg)
1.7 %
Oct 9, 2008
212.0 lb (96.4 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Oct 6, 2008
215.0 lb (97.7 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Oct 5, 2008
215.5 lb (98.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Sep 2, 2008
216.5 lb (98.4 kg)
-2.5 lb (-1.1 kg)
-1.1 %
Aug 3, 2008
219.0 lb (99.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Aug 2, 2008
220.0 lb (100.0 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Aug 1, 2008
220.5 lb (100.2 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 30, 2008
221.5 lb (100.7 kg)
-1.5 lb (-0.7 kg)
-0.7 %
Jul 28, 2008
223.0 lb (101.4 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jul 27, 2008
224.0 lb (101.8 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jul 21, 2008
226.0 lb (102.7 kg)
-2.5 lb (-1.1 kg)
-1.1 %
Jul 17, 2008
228.5 lb (103.9 kg)
2.5 lb (1.1 kg)
1.1 %
Jul 11, 2008
226.0 lb (102.7 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Jul 3, 2008
229.0 lb (104.1 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Jul 1, 2008
229.5 lb (104.3 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Jun 29, 2008
230.0 lb (104.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jun 25, 2008
232.0 lb (105.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 22, 2008
232.0 lb (105.5 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Jun 14, 2008
232.5 lb (105.7 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jun 13, 2008
234.5 lb (106.6 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 12, 2008
234.5 lb (106.6 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jun 11, 2008
235.5 lb (107.0 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Jun 10, 2008
236.0 lb (107.3 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Jun 9, 2008
236.5 lb (107.5 kg)
1.0 lb (0.5 kg)
0.4 %
Jun 8, 2008
235.5 lb (107.0 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jun 6, 2008
236.5 lb (107.5 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Jun 5, 2008
237.0 lb (107.7 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Jun 4, 2008
237.5 lb (108.0 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 31, 2007
237.5 lb (108.0 kg)
Show Full History (41 Entries)
Click The Chart For Larger Version
Current Progress
Start:
29.3 % Change:
-1.3 %
Current:
28.0 % Percent Change:
-4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 17, 2008
Nov 23, 2009
Apr 1, 2009
Goal Has Expired
29.0 %
28.0 %
8.0 %
20.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 10, 2008
28.0 %
1.0 %
3.7 %
Sep 5, 2008
27.0 %
-0.7 %
-2.5 %
Sep 2, 2008
27.7 %
0.0 %
0.0 %
Aug 2, 2008
27.7 %
-0.2 %
-0.7 %
Jul 31, 2008
27.9 %
-0.2 %
-0.7 %
Jul 29, 2008
28.1 %
0.0 %
0.0 %
Jul 28, 2008
28.1 %
-0.9 %
-3.1 %
Jul 17, 2008
29.0 %
-0.3 %
-1.0 %
Jun 25, 2008
29.3 %
0.0 %
0.0 %
Jun 22, 2008
29.3 %
-0.1 %
-0.3 %
Jun 14, 2008
29.4 %
-0.5 %
-1.7 %
Jun 12, 2008
29.9 %
0.7 %
2.4 %
Jun 11, 2008
29.2 %
-0.1 %
-0.3 %
Jun 10, 2008
29.3 %
0.0 %
0.0 %
Jun 9, 2008
29.3 %
-0.2 %
-0.7 %
Jun 8, 2008
29.5 %
0.2 %
0.7 %
Jun 5, 2008
29.3 %
Show Full History (17 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 5, 2008
18.5" (47.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 5, 2008
18.5" (47.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jun 5, 2008
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 5, 2008
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 5, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Oct 31, 2007
5'4.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
240.0 lb (109.1 kg) Change:
9.0 lb (4.1 kg)
Current:
249.0 lb (113.2 kg) Percent Change:
3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2008
Nov 23, 2009
Dec 31, 2008
Goal Has Expired
240.0 lb (109.1 kg)
249.0 lb (113.2 kg)
300.0 lb (136.4 kg)
51.0 lb (23.2 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 15, 2009
249.0 lb (113.2 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Oct 26, 2008
250.0 lb (113.6 kg)
14.0 lb (6.4 kg)
5.9 %
Jul 28, 2008
236.0 lb (107.3 kg)
-4.0 lb (-1.8 kg)
-1.7 %
Jun 4, 2008
240.0 lb (109.1 kg)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 15, 2009
Nov 23, 2009
Jan 1, 2010
39 Days
309.0 lb (140.5 kg)
309.0 lb (140.5 kg)
315.0 lb (143.2 kg)
6.0 lb (2.7 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 15, 2009
309.0 lb (140.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 28, 2008
207.0 lb (94.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
55.0 lb (25.0 kg) Change:
13.0 lb (5.9 kg)
Current:
68.0 lb (30.9 kg) Percent Change:
23.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 15, 2009
68.0 lb (30.9 kg)
13.0 lb (5.9 kg)
23.6 %
Jul 28, 2008
55.0 lb (25.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2008
Nov 23, 2009
Dec 31, 2008
Goal Has Expired
112.0 lb (50.9 kg)
112.0 lb (50.9 kg)
160.0 lb (72.7 kg)
48.0 lb (21.8 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 4, 2008
112.0 lb (50.9 kg)
