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Rear Lat Spread at home getting ready!
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Membership Info
Member Since: May 27, 2007
BodyBlog Started: Jan 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 1,534
Forum Posts: 48
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 2:35pm
Last Forum Post: Never
Last Photo Upload: Nov 7, 2009 9:19pm
Last Profile Update: Nov 5, 2009 9:44am
Last Blog Post: Jan 8, 2008 8:09am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 16
Stalking (?) : 0
Inspiring (?) : 0

josh_kimbro

Overall Goal:  WIN MY FIRST PRO SHOW!

Fit Status:  josh_kimbro has not entered a Fit Status.  Ask josh_kimbro for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
JOSHUA KIMBROW
Sex:
Male
Age:
35
Location:
Occupation:
SALES PERSON
Personal Website:
Primary Gym:
AMERICAN FAMILY FITNESS
College:
High School:
East St Louis Senior High School
Attended 1990 to 1992
East Saint Louis, Illinois
United States
When I Started:
How I Started:
WANTED TO BE BIG LIKE MY UNCLE AND SUPER MACHO MAN OF OF MIKE TYSON PUNCH OUT!
Why I Love It:
KEEPS ME HEALTHY AND LOVES THE LOOK!
How I Stay Motivated:
WANTING TO BE BETTER !
BB Accomplishments:
WINNING MY NATURAL PRO CARD!
Forum Signature:
Last Updated: Oct 29, 2009 1:50pm

What josh_kimbro Is Up To:
Dec 1, 2009
josh_kimbro set a new Profile Picture
Nov 7, 2009
josh_kimbro uploaded 3 new Photo Gallery Pictures
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 9:27am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 19, 2008 9:27am

Goals:
Main Goal:
Compete
Goal (Overall):
WIN MY FIRST PRO SHOW!
Goal (Long):
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
PRO SHOW AT ST. LOUIS NATURALS
Last Updated: Oct 29, 2009 12:24pm

Members That Inspire josh_kimbro:
josh_kimbro does not have inspirational members yet.

BodyAnswers
josh_kimbro has answered 23 of 67 total questions.
View all 23 of josh_kimbro's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Oct 29, 2009 11:23am

What is your favorite cardiovascular exercise? Why?
TREADMILL AND STAIRMASTER.... TTRADMILL IS SIMPLE,EASY AND GETS THE JOB DONE...STAIRMASTER IS A GOOD CHANGE OF PACE AND BURNS MORE CALORIES!
- Updated Oct 29, 2009 11:23am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
POLAR F3 2009 SERIES
What heart rate do you aim for while doing cardio? Why?
UP TO 148 AND BACK DOWN AROUND 110 FOR 2 TO 3 MINUTES.. THEN BACK UP!
- Updated Oct 29, 2009 11:23am

View all 23 of josh_kimbro's BodyAnswers »

Contest History:
Oct 24, 2009:
NANBF USA PRO QUALIFER - Placing: 1
May 17, 2008:
NANBF MR. ILLINOIS AND GREAT NORTHERN 1ST PLACE - Placing: 1
Oct 27, 2007:
WNBF 2007 USA PRO QUALIFER - Placing: 3
Jun 16, 2007:
WNBF st. louis naturals - Placing: 1
Last Updated: Oct 29, 2009 11:47am

Videos of josh_kimbro
2009 NANBF USA Super pro Qualifier : Overall posed
2009 NANBF USA Super pro Qualifier : Overall posed
Play this video Played: 27
Description: 2009 USA PRO QUALIFER OVERALL
Last Updated: Oct 29, 2009 11:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 11:47am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 8, 2008 8:09am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Myogenix Joint And Tissue Repair, 360 Capsules
Started: Jan 01, 2009
Reason: GOOD JOINT SUPPLEMENT!!!!!!!
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Jan 01, 2009
Reason: MIX UP ABOUT 5 OR-7 SCOOPS IN MY GALLON OF WATER AND DRINK THROUGH OUT THE DAY! GOOD!!!!!
USPlabs Super Cissus RX, 120 Capsules
Started: Feb 01, 2009
Reason: NO PAIN!
Last Updated: Oct 29, 2009 12:11pm

Supplement Reviews
Beverly Int. Quadracarn, 120 Tablets
Review:  this stuff works great!!!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 16, 2009 3:52pm

Forum Activity:
User Title:
Number Of Posts: 48 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 8, 2009 7:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 16, 2009 3:52pm

Favorites
Bodyparts:
Hobbies:
  • bodybuilding & dragracing
Magazines:
  • muscle and developement
Healthy Foods:
  • steak and green beans
Cheat Foods:
  • fried chicken and pizza
Supplements:
Last Updated: Jan 8, 2008 9:22am

Friends (16)









Last Updated: Nov 5, 2009 9:44am

Visitor Comments (16)
[ Leave josh_kimbro a Comment ]
Most Musc dieseldru [ View Profile ]
Dec 13, 2009 3:59pm
you look good man. when's your next show?
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 6, 2009 8:39pm
Man, whats been going on?
skjlaw [ View Profile ]
Nov 8, 2009 4:56pm
Your pictures are tremendous, congratulations on all of your contest success.
Upper Body earl360 [ View Profile ]
Nov 1, 2009 8:54am
Great job bruh!!!!!!
Upper Body earl360 [ View Profile ]
Jun 1, 2008 6:44pm
Congrats on your placing yo !!!!
Me in my cellucor t-shirt miked512 [ View Profile ]
May 28, 2008 5:25pm
Man, good to see you won the overall in your contest. Keep up the good work. :-)
Upper Body earl360 [ View Profile ]
Feb 22, 2008 3:54pm
Did you check out the 2008 IronMan replay yet?
Upper Body earl360 [ View Profile ]
Oct 1, 2007 9:07am
I think Vic should've won the 'O' bruh.....
Upper Body earl360 [ View Profile ]
Sep 6, 2007 5:45am
Keep it going yo!
Upload your profile picture! boss67 [ View Profile ]
Aug 31, 2007 7:07am
You doin an amazing job there ! Keep it up ! ;0
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 10, 2007 8:45pm
Josh, you're looking great! Good luck to you on your upcoming contest.
Guest Aaron guest
Jun 7, 2007 2:22am
Hey Josh, awesome build! Can I ask what you've done in the way of calves? They're awesome! Any recommendations on supplements? My best, Aaron
abs quads jjflex78 [ View Profile ]
May 30, 2007 4:58pm
yo man real nice def motivation for kat
SW USA natural comp middlleagedguy [ View Profile ]
May 28, 2007 8:51pm
good luck in the comp- I'm sure you'll do great! Paul
Sky One_eighty [ View Profile ]
May 28, 2007 1:51pm
Hey, incredible looking physique! Good luck with your competition!
Upper Body earl360 [ View Profile ]
May 27, 2007 10:13pm
Bring home the GOLD bruh!
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