Member Since: May 27, 2007
BodyBlog Started: Jan 8, 2008
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 10
Overall: 1,534
Forum Posts: 48
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Dec 19, 2009 2:35pm
Last Forum Post: Never
Last Photo Upload : Nov 7, 2009 9:19pm
Last Profile Update: Nov 5, 2009 9:44am
Last Blog Post : Jan 8, 2008 8:09am
josh_kimbro
Overall Goal: WIN MY FIRST PRO SHOW!
Fit Status:
josh_kimbro has not entered a Fit Status.
Ask josh_kimbro for an update.
Real Name:
JOSHUA KIMBROW
Sex:
Male
Age:
35
Location:
Occupation:
SALES PERSON
Personal Website:
Primary Gym:
AMERICAN FAMILY FITNESS
College:
High School:
When I Started:
How I Started:
WANTED TO BE BIG LIKE MY UNCLE AND SUPER MACHO MAN OF OF MIKE TYSON PUNCH OUT!
Why I Love It:
KEEPS ME HEALTHY AND LOVES THE LOOK!
How I Stay Motivated:
WANTING TO BE BETTER !
BB Accomplishments:
WINNING MY NATURAL PRO CARD!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
WIN MY FIRST PRO SHOW!
Goal (Long):
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
PRO SHOW AT ST. LOUIS NATURALS
josh_kimbro does not have inspirational members yet.
josh_kimbro has answered 23 of 67 total questions.
View all 23 of josh_kimbro's BodyAnswers »
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
TREADMILL AND STAIRMASTER.... TTRADMILL IS SIMPLE,EASY AND GETS THE JOB DONE...STAIRMASTER IS A GOOD CHANGE OF PACE AND BURNS MORE CALORIES!
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
UP TO 148 AND BACK DOWN AROUND 110 FOR 2 TO 3 MINUTES.. THEN BACK UP!
View all 23 of josh_kimbro's BodyAnswers »
Oct 24, 2009:
NANBF USA PRO QUALIFER - Placing: 1
May 17, 2008:
NANBF MR. ILLINOIS AND GREAT NORTHERN 1ST PLACE - Placing: 1
Oct 27, 2007:
WNBF 2007 USA PRO QUALIFER - Placing: 3
Jun 16, 2007:
WNBF st. louis naturals - Placing: 1
2009 NANBF USA Super pro Qualifier : Overall posed
Played: 27
Description: 2009 USA PRO QUALIFER OVERALL
This Member has not entered any Videos yet.
Category: Training on Jan 8, 2008 8:09am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2009
Reason: GOOD JOINT SUPPLEMENT!!!!!!!
Started: Jan 01, 2009
Reason: MIX UP ABOUT 5 OR-7 SCOOPS IN MY GALLON OF WATER AND DRINK THROUGH OUT THE DAY! GOOD!!!!!
Started: Feb 01, 2009
Reason: NO PAIN!
Review: this stuff works great!!!
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts:
48 View All Posts
Posts Per Day:
0.05
Last Activity:
Dec 8, 2009 7:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
bodybuilding & dragracing
Magazines:
Healthy Foods:
Cheat Foods:
Supplements:
[ Leave josh_kimbro a Comment ]
dieseldru [ View Profile ]
Dec 13, 2009 3:59pm
you look good man. when's your next show?
miked512 [ View Profile ]
Dec 6, 2009 8:39pm
Man, whats been going on?
skjlaw [ View Profile ]
Nov 8, 2009 4:56pm
Your pictures are tremendous, congratulations on all of your contest success.
earl360 [ View Profile ]
Nov 1, 2009 8:54am
Great job bruh!!!!!!
earl360 [ View Profile ]
Jun 1, 2008 6:44pm
Congrats on your placing yo !!!!
miked512 [ View Profile ]
May 28, 2008 5:25pm
Man, good to see you won the overall in your contest. Keep up the good work. :-)
earl360 [ View Profile ]
Feb 22, 2008 3:54pm
Did you check out the 2008 IronMan replay yet?
earl360 [ View Profile ]
Oct 1, 2007 9:07am
I think Vic should've won the 'O' bruh.....
earl360 [ View Profile ]
Sep 6, 2007 5:45am
Keep it going yo!
boss67 [ View Profile ]
Aug 31, 2007 7:07am
You doin an amazing job there ! Keep it up ! ;0
stachedwalker [ View Profile ]
Jun 10, 2007 8:45pm
Josh, you're looking great! Good luck to you on your upcoming contest.
Aaron guest
Jun 7, 2007 2:22am
Hey Josh, awesome build! Can I ask what you've done in the way of calves? They're awesome! Any recommendations on supplements? My best, Aaron
jjflex78 [ View Profile ]
May 30, 2007 4:58pm
yo man real nice def motivation for kat
middlleagedguy [ View Profile ]
May 28, 2007 8:51pm
good luck in the comp- I'm sure you'll do great!
Paul
One_eighty [ View Profile ]
May 28, 2007 1:51pm
Hey, incredible looking physique! Good luck with your competition!
earl360 [ View Profile ]
May 27, 2007 10:13pm
Bring home the GOLD bruh!