Member Since: Oct 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 280
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 21, 2008 6:22pmLast Forum Post: Never Last Photo Upload : Nov 1, 2007 2:42pmLast Profile Update: Nov 18, 2007 11:46amLast Blog Post : Nov 1, 2007 1:45pm
josh_17
Overall Goal: to try to go up on everything such as bench squat at least 5 pounds every 2 weeks
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: josh urello
Sex: Male
Age: 19
Location: Myrtle Beach, South Carolina, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: through a friend
Why I Love It: i like it cause i love seeing my body change over time.
How I Stay Motivated: setting goals not getting discouraged and friends
BB Accomplishments: hitting 200 on my bench
Forum Signature: josh urello
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): to try to go up on everything such as bench squat at least 5 pounds every 2 weeks
Goal (Long): hitting 300 on my bench and hitting over 400 on my squat
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 1, 2007 1:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 30, 2007
Reason:
Started: Oct 30, 2007
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 10, 2007 5:05pm
Recent Threads:
i have 2 very diffrent workout programs ones to get bigger and one is to get stronger with each program u do cardio everyday u lift
Bodyparts:
Hobbies:
Workout Music:
rap and anything that will get the blood pumping
Supplements:
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