Bodybuilding.com Information Motivation Supplementation
in:
joserivera26 Jose, male (North Carolina, US | Student)
my goal: Transform My Body

bench more then 200, curl more then 50, squat more then 150, and do more then 30 weighted pull ups by graduation day senior year

height: 5'7"
|
weight: 149 Lbs.
|
body fat: 16%
|
gym:  
Fit Status /// View History

Holidays and food are the enemy of bodybuilders. Two more weeks to go.

May 25, 2012 9:55pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2008
HOW I STARTED:

I just wanted to prove to myself that i could build the body i wanted no matter what anyone said and i fell inlove with it.

WHY I LOVE IT:

It gives me energy and im addicted.

joserivera26's Progress & Goals

Progress Photos
Oct 25, 2011
Oct 25, 2011

View All Progress Photos (2)

Lbs.
2011-09-23, 2011-10-26, 2011-12-01, 2011-12-11
155.0, 153.0, 150.0, 149.0
TIME UNTIL GOAL: No Goal
Start: 155 Lbs. Goal: No Goal Weight
%
2011-09-23, 2011-10-26, 2011-12-02, 2011-12-11
25.0, 23.0, 18.84, 16.0
TIME UNTIL GOAL: No Goal
Start: 25% Goal: No Body Fat Goal
Lbs.
2011-09-23, 2011-10-26, 2011-12-01, 2011-12-11
116.2, 117.8, 121.7, 125.2
Current LBM: 125.2 Lbs. Dec 11, 2011
Latest Bodystats
Dec 1, 2011
Dec 1, 2011
Dec 1, 2011
Dec 1, 2011
Dec 1, 2011
Dec 1, 2011
Dec 1, 2011
Dec 1, 2011
Dec 1, 2011

View All BodyStats

Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 150Lbs. to 149Lbs.
1Lbs. loss in the last 10 days
Dec 11, 2011
Total Weight
149Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 150Lbs. to 149Lbs.
1Lbs. loss in the last 10 days
Dec 11, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 150Lbs. to 149Lbs.
1Lbs. loss in the last 10 days
Dec 11, 2011
 
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joserivera26's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

joserivera26 has not added any program information.

My Nutrition Program View My Full Nutrition Program

joserivera26 has not added any program information.

My Supplement Program View My Full Supplement Program

joserivera26 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Read about bodybuilding everyday to keep the drive alive.

What joserivera26 is up to

joserivera26 is now friends with depinto.

May 13, 2012

About joserivera26

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 1, 2011 134Lbs.
Squats Latest Update: Dec 1, 2011 87Lbs.
Deadlift Latest Update: Sep 23, 2011 199Lbs.
Bicep Curl Latest Update: Dec 1, 2011 75Lbs.
Barbell Rows Latest Update: Sep 23, 2011 88Lbs.
Overhead Press Latest Update: Sep 23, 2011 63Lbs.
Members I Inspire:

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 5
  • Views:
  • 231
View all 3 posts

Latest BodyBlog Entries

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