josephrobeson's Progress

Progress Photos
#STILLINIT FRONT
Start
Apr 18, 2015
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: -46.5Lbs. (-21.1kg)
173.5Lbs. (78.9kg)
Percent Change: -21.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 13, 2014
176.4Lbs. (80.2kg)
May 24, 2015
173.5Lbs. (78.9kg)
Dec 31, 2014
164.0Lbs. (74.5kg)
Goal Expired
9.5Lbs. (4.3kg)
Historical Values
Date Weight Change % Change
May 2, 2015 173.5Lbs. (78.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Apr 27, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2015 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 27, 2015 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 22, 2015 176.0Lbs. (80.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 24, 2015 176.6Lbs. (80.3kg) -1.1Lbs. (-0.5kg) -0.6 %
Jan 5, 2015 177.7Lbs. (80.8kg) -3.5Lbs. (-1.6kg) -1.9 %
Dec 29, 2014 181.2Lbs. (82.4kg) 1.5Lbs. (0.7kg) 0.8 %
Dec 24, 2014 179.7Lbs. (81.7kg) 3.3Lbs. (1.5kg) 1.9 %
Oct 13, 2014 176.4Lbs. (80.2kg) -3.1Lbs. (-1.4kg) -1.7 %
Aug 12, 2014 179.5Lbs. (81.6kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 27, 2014 181.0Lbs. (82.3kg) 7.3Lbs. (3.3kg) 4.2 %
Jul 8, 2014 173.7Lbs. (79.0kg) 0.7Lbs. (0.3kg) 0.4 %
Jul 6, 2014 173.0Lbs. (78.6kg) 4.0Lbs. (1.8kg) 2.4 %
Jun 18, 2014 169.0Lbs. (76.8kg) -5.0Lbs. (-2.3kg) -2.9 %
Jun 9, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2014 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
May 24, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2014 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
May 16, 2014 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 10, 2014 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 27, 2014 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 10, 2014 179.0Lbs. (81.4kg) 3.0Lbs. (1.4kg) 1.7 %
Apr 4, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2014 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 1, 2014 175.0Lbs. (79.5kg) -5.0Lbs. (-2.3kg) -2.8 %
Mar 31, 2014 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 17, 2014 178.0Lbs. (80.9kg) 4.5Lbs. (2.0kg) 2.6 %
Mar 13, 2014 173.5Lbs. (78.9kg) 0.7Lbs. (0.3kg) 0.4 %
Mar 8, 2014 172.8Lbs. (78.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2014 172.8Lbs. (78.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 3, 2014 173.3Lbs. (78.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 28, 2014 173.5Lbs. (78.9kg) -2.5Lbs. (-1.1kg) -1.4 %
Feb 25, 2014 176.0Lbs. (80.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 24, 2014 176.6Lbs. (80.3kg) 3.5Lbs. (1.6kg) 2.0 %
Feb 13, 2014 173.1Lbs. (78.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 27, 2014 173.3Lbs. (78.8kg) -2.8Lbs. (-1.3kg) -1.6 %
Jan 20, 2014 176.1Lbs. (80.0kg) -0.9Lbs. (-0.4kg) -0.5 %
Jan 14, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 177.0Lbs. (80.5kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 11, 2014 176.5Lbs. (80.2kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 4, 2014 179.5Lbs. (81.6kg) -4.5Lbs. (-2.0kg) -2.4 %
Jan 1, 2014 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 27, 2013 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 22, 2013 184.0Lbs. (83.6kg) 6.0Lbs. (2.7kg) 3.4 %
Dec 16, 2013 178.0Lbs. (80.9kg) 1.2Lbs. (0.5kg) 0.7 %
Dec 12, 2013 176.8Lbs. (80.4kg) -0.7Lbs. (-0.3kg) -0.4 %
Dec 3, 2013 177.5Lbs. (80.7kg) -4.5Lbs. (-2.0kg) -2.5 %
Nov 30, 2013 182.0Lbs. (82.7kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 16, 2013 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Nov 13, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2013 182.0Lbs. (82.7kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 8, 2013 181.5Lbs. (82.5kg) -4.5Lbs. (-2.0kg) -2.4 %
Nov 5, 2013 186.0Lbs. (84.5kg) 4.5Lbs. (2.0kg) 2.5 %
Oct 27, 2013 181.5Lbs. (82.5kg) -1.7Lbs. (-0.8kg) -0.9 %
Oct 20, 2013 183.2Lbs. (83.3kg) -3.3Lbs. (-1.5kg) -1.8 %
Oct 14, 2013 186.5Lbs. (84.8kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 11, 2013 185.5Lbs. (84.3kg) 0.8Lbs. (0.4kg) 0.4 %
Sep 24, 2013 184.7Lbs. (84.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2013 184.7Lbs. (84.0kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 18, 2013 185.4Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2013 185.4Lbs. (84.3kg) -0.9Lbs. (-0.4kg) -0.5 %
Sep 7, 2013 186.3Lbs. (84.7kg) 0.6Lbs. (0.3kg) 0.3 %
Aug 18, 2013 185.7Lbs. (84.4kg) -2.7Lbs. (-1.2kg) -1.4 %
Aug 12, 2013 188.4Lbs. (85.6kg) 13.4Lbs. (6.1kg) 7.7 %
Aug 5, 2013 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 175.0Lbs. (79.5kg) -5.3Lbs. (-2.4kg) -2.9 %
Jun 24, 2013 180.3Lbs. (82.0kg) 6.3Lbs. (2.9kg) 3.6 %
May 29, 2013 174.0Lbs. (79.1kg) 2.9Lbs. (1.3kg) 1.7 %
Apr 29, 2013 171.1Lbs. (77.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 15, 2013 171.3Lbs. (77.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 171.3Lbs. (77.9kg) -6.6Lbs. (-3.0kg) -3.7 %
Apr 2, 2013 177.9Lbs. (80.9kg) 2.9Lbs. (1.3kg) 1.7 %
Mar 11, 2013 175.0Lbs. (79.5kg) 2.4Lbs. (1.1kg) 1.4 %
Mar 8, 2013 172.6Lbs. (78.5kg) -2.4Lbs. (-1.1kg) -1.4 %
Feb 22, 2013 175.0Lbs. (79.5kg) -1.2Lbs. (-0.5kg) -0.7 %
Feb 9, 2013 176.2Lbs. (80.1kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 6, 2013 175.2Lbs. (79.6kg) -3.4Lbs. (-1.5kg) -1.9 %
Feb 1, 2013 178.6Lbs. (81.2kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 19, 2013 177.6Lbs. (80.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 6, 2013 176.6Lbs. (80.3kg) -3.4Lbs. (-1.5kg) -1.9 %
Dec 28, 2012 180.0Lbs. (81.8kg) 8.0Lbs. (3.6kg) 4.7 %
Dec 19, 2012 172.0Lbs. (78.2kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 5, 2012 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 171.0Lbs. (77.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 28, 2012 171.4Lbs. (77.9kg) -5.1Lbs. (-2.3kg) -2.9 %
Oct 23, 2012 176.5Lbs. (80.2kg) -3.0Lbs. (-1.4kg) -1.7 %
Oct 22, 2012 179.5Lbs. (81.6kg) 11.7Lbs. (5.3kg) 7.0 %
Aug 27, 2012 167.8Lbs. (76.3kg) -2.2Lbs. (-1.0kg) -1.3 %
Aug 20, 2012 170.0Lbs. (77.3kg) -5.0Lbs. (-2.3kg) -2.9 %
Aug 3, 2012 175.0Lbs. (79.5kg) -45.0Lbs. (-20.5kg) -20.5 %
Aug 22, 2011 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2005 220.0Lbs. (100.0kg)
Show Full History (96 Entries)
Bodyfat

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Current Progress
Start
Current
35.0%
Change: -21.4%
13.6%
Percent Change: -61.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 13, 2014
14.8%
May 24, 2015
13.6%
Dec 31, 2014
7.5%
Goal Expired
6.1%
Historical Values
Date Bodyfat Change % Change
May 2, 2015 13.6% 0.9% 7.1 %
Mar 27, 2015 12.7% -0.3% -2.3 %
Feb 22, 2015 13.0% -0.3% -2.3 %
Jan 24, 2015 13.3% -2.6% -16.4 %
Dec 24, 2014 15.9% 1.1% 7.4 %
Oct 13, 2014 14.8% 0.6% 4.2 %
Aug 12, 2014 14.2% 0.1% 0.7 %
Jul 27, 2014 14.1% 3.3% 30.6 %
Jul 8, 2014 10.8% 0.3% 2.9 %
Jun 18, 2014 10.5% -2.4% -18.6 %
Jun 4, 2014 12.9% 1.4% 12.2 %
May 20, 2014 11.5% -3.5% -23.3 %
Apr 27, 2014 15.0% 0.5% 3.4 %
Apr 10, 2014 14.5% -0.5% -3.3 %
Apr 1, 2014 15.0% 2.1% 16.3 %
Mar 13, 2014 12.9% -0.6% -4.4 %
Mar 8, 2014 13.5% -0.5% -3.6 %
Feb 28, 2014 14.0% 0.5% 3.7 %
Feb 13, 2014 13.5% -0.5% -3.6 %
Jan 27, 2014 14.0% -0.7% -4.8 %
Jan 20, 2014 14.7% -0.7% -4.5 %
Jan 14, 2014 15.4% 0.0% 0.0 %
Jan 13, 2014 15.4% 1.0% 6.9 %
Jan 11, 2014 14.4% -0.8% -5.3 %
Jan 4, 2014 15.2% -0.8% -5.0 %
Jan 1, 2014 16.0% -0.2% -1.2 %
Dec 22, 2013 16.2% -0.4% -2.4 %
Dec 16, 2013 16.6% 0.6% 3.8 %
Dec 3, 2013 16.0% -0.8% -4.8 %
Nov 30, 2013 16.8% 1.2% 7.7 %
Nov 16, 2013 15.6% -0.2% -1.3 %
Nov 13, 2013 15.8% 0.0% 0.0 %
Nov 12, 2013 15.8% -0.5% -3.1 %
Nov 8, 2013 16.3% -0.7% -4.1 %
Nov 5, 2013 17.0% 1.0% 6.3 %
Oct 27, 2013 16.0% -0.7% -4.2 %
Oct 20, 2013 16.7% -0.6% -3.5 %
Oct 11, 2013 17.3% 0.4% 2.4 %
Sep 18, 2013 16.9% 0.0% 0.0 %
Sep 16, 2013 16.9% -4.0% -19.1 %
Sep 7, 2013 20.9% 0.4% 2.0 %
Aug 18, 2013 20.5% 2.3% 12.6 %
Aug 5, 2013 18.2% 0.0% 0.0 %
Jun 29, 2013 18.2% -1.3% -6.7 %
Jun 24, 2013 19.5% 1.5% 8.3 %
May 29, 2013 18.0% 0.7% 4.0 %
Apr 29, 2013 17.3% -0.1% -0.6 %
Apr 13, 2013 17.4% -1.6% -8.4 %
Apr 2, 2013 19.0% 5.0% 35.7 %
Mar 11, 2013 14.0% 0.0% 0.0 %
Mar 8, 2013 14.0% -0.8% -5.4 %
Feb 22, 2013 14.8% -0.4% -2.6 %
Feb 9, 2013 15.2% -0.2% -1.3 %
Feb 1, 2013 15.4% 0.4% 2.7 %
Jan 19, 2013 15.0% -0.8% -5.1 %
Jan 6, 2013 15.8% -1.7% -9.7 %
Dec 28, 2012 17.5% 8.4% 92.3 %
Dec 5, 2012 9.1% 0.0% 0.0 %
Nov 10, 2012 9.1% -2.5% -21.6 %
Oct 28, 2012 11.6% -1.1% -8.3 %
Oct 23, 2012 12.7% -1.4% -9.6 %
Aug 12, 2012 14.0% -0.5% -3.4 %
Aug 3, 2012 14.5% -20.5% -58.6 %
Aug 22, 2011 35.0%
Show Full History (64 Entries)
Chest

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.5" (1.3cm)
40.5" (102.9cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 16, 2013 40.5" (102.9cm) 1.0" (2.5cm) 2.5 %
Mar 8, 2013 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
Jan 19, 2013 38.0" (96.5cm) -2.5" (-6.3cm) -6.2 %
Jan 6, 2013 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
Oct 28, 2012 40.0" (101.6cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.5" (-1.3cm)
13.0" (33.0cm)
Percent Change: -3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 18, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2013 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Mar 8, 2013 12.5" (31.7cm) -1.0" (-2.5cm) -7.4 %
Jan 19, 2013 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jan 6, 2013 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Oct 28, 2012 13.5" (34.3cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 2.0" (5.1cm)
41.0" (104.1cm)
Percent Change: 5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 16, 2013 41.0" (104.1cm) 3.0" (7.6cm) 7.9 %
Mar 8, 2013 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Jan 19, 2013 40.0" (101.6cm) 1.3" (3.2cm) 3.2 %
Jan 6, 2013 38.8" (98.4cm) -0.3" (-0.6cm) -0.6 %
Oct 28, 2012 39.0" (99.1cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.5" (6.3cm)
36.5" (92.7cm)
Percent Change: 7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 24, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2014 36.5" (92.7cm) 2.5" (6.3cm) 7.4 %
Jul 8, 2014 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
Jun 18, 2014 33.5" (85.1cm) -2.0" (-5.1cm) -5.6 %
Apr 10, 2014 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2013 35.5" (90.2cm) -0.8" (-1.9cm) -2.1 %
Sep 16, 2013 36.3" (92.1cm) -0.5" (-1.3cm) -1.4 %
Aug 12, 2013 36.8" (93.3cm) 2.0" (5.1cm) 5.8 %
Mar 8, 2013 34.8" (88.3cm) -0.5" (-1.3cm) -1.4 %
Jan 19, 2013 35.3" (89.5cm) -1.5" (-3.8cm) -4.1 %
Jan 6, 2013 36.8" (93.3cm) 2.8" (7.0cm) 8.1 %
Oct 28, 2012 34.0" (86.4cm)
Show Full History (12 Entries)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 0.0" (0.0cm)
23.0" (58.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 18, 2014 23.0" (58.4cm) -2.0" (-5.1cm) -8.0 %
Sep 16, 2013 25.0" (63.5cm) 1.5" (3.8cm) 6.4 %
Mar 8, 2013 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Jan 19, 2013 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Jan 6, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Oct 28, 2012 23.0" (58.4cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
15.2" (38.6cm)
Change: 0.3" (0.8cm)
15.5" (39.4cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 16, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Mar 8, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jan 19, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Oct 28, 2012 15.2" (38.6cm)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: 2.5" (6.3cm)
11.5" (29.2cm)
Percent Change: 27.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 16, 2013 11.5" (29.2cm) 0.3" (0.8cm) 2.7 %
Mar 8, 2013 11.2" (28.4cm) 0.5" (1.4cm) 5.2 %
Jan 19, 2013 10.7" (27.1cm) -0.4" (-0.9cm) -3.2 %
Jan 6, 2013 11.0" (27.9cm) 2.0" (5.1cm) 22.2 %
Oct 28, 2012 9.0" (22.9cm)
Shoulders

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Current Progress
Start
Current
47.5" (120.6cm)
Change: -3.0" (-7.6cm)
44.5" (113.0cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 8, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Jan 19, 2013 45.0" (114.3cm) -2.5" (-6.3cm) -5.3 %
Jan 6, 2013 47.5" (120.6cm)
Neck

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.5" (1.3cm)
15.0" (38.1cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 8, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jan 19, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Jan 6, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Oct 28, 2012 14.5" (36.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 24, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 13, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 8, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Apr 10, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 16, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 12, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 8, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 19, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 19, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 23, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 27, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 3, 2012 5' 8" (1 m 73 cm)
Show Full History (15 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
192.0Lbs. (87.3kg)
Change: -23.3Lbs. (-10.6kg)
168.8Lbs. (76.7kg)
Percent Change: -12.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 18, 2014
175.0Lbs. (79.5kg)
May 24, 2015
168.8Lbs. (76.7kg)
Dec 31, 2014
215.0Lbs. (97.7kg)
Goal Expired
46.3Lbs. (21.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 22, 2015 168.8Lbs. (76.7kg) 15.4Lbs. (7.0kg) 10.1 %
Jan 6, 2015 153.3Lbs. (69.7kg) 10.8Lbs. (4.9kg) 7.6 %
Dec 29, 2014 142.5Lbs. (64.8kg) -44.2Lbs. (-20.1kg) -23.7 %
Jul 2, 2014 186.7Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 186.7Lbs. (84.8kg) 11.7Lbs. (5.3kg) 6.7 %
Jun 18, 2014 175.0Lbs. (79.5kg) 107.5Lbs. (48.9kg) 159.3 %
Jun 4, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2014 67.5Lbs. (30.7kg) -112.5Lbs. (-51.1kg) -62.5 %
May 23, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2014 180.0Lbs. (81.8kg) 5.0Lbs. (2.3kg) 2.9 %
Aug 28, 2013 175.0Lbs. (79.5kg) -17.0Lbs. (-7.7kg) -8.9 %
Oct 28, 2012 192.0Lbs. (87.3kg)
Show Full History (96 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
169.0Lbs. (76.8kg)
Change: 11.1Lbs. (5.0kg)
180.1Lbs. (81.8kg)
Percent Change: 6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 18, 2014
180.0Lbs. (81.8kg)
May 24, 2015
180.1Lbs. (81.8kg)
Dec 31, 2014
286.9Lbs. (130.4kg)
Goal Expired
106.9Lbs. (48.6kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 8, 2014 180.1Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2014 180.1Lbs. (81.8kg) 0.1Lbs. (0.0kg) 0.0 %
Mar 12, 2014 180.0Lbs. (81.8kg) 26.7Lbs. (12.1kg) 17.4 %
Feb 25, 2014 153.3Lbs. (69.7kg) -15.7Lbs. (-7.1kg) -9.3 %
Aug 28, 2013 169.0Lbs. (76.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: 53.3Lbs. (24.2kg)
262.3Lbs. (119.2kg)
Percent Change: 25.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 18, 2014
186.0Lbs. (84.5kg)
May 24, 2015
262.3Lbs. (119.2kg)
Dec 31, 2014
285.0Lbs. (129.5kg)

22.7Lbs. (10.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 2, 2014 262.3Lbs. (119.2kg) 20.6Lbs. (9.4kg) 8.5 %
Jun 24, 2014 241.7Lbs. (109.9kg) 55.7Lbs. (25.3kg) 30.0 %
Jun 18, 2014 186.0Lbs. (84.5kg) -44.6Lbs. (-20.3kg) -19.3 %
Jun 17, 2014 230.6Lbs. (104.8kg) 19.8Lbs. (9.0kg) 9.4 %
Jun 11, 2014 210.9Lbs. (95.8kg) -12.8Lbs. (-5.8kg) -5.7 %
Jun 4, 2014 223.6Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2014 223.6Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2014 223.6Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2014 223.6Lbs. (101.7kg) 37.6Lbs. (17.1kg) 20.2 %
Aug 28, 2013 186.0Lbs. (84.5kg) -23.0Lbs. (-10.5kg) -11.0 %
Oct 28, 2012 209.0Lbs. (95.0kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 18, 2014
73.4Lbs. (33.3kg)
May 24, 2015
73.4Lbs. (33.3kg)
Dec 31, 2014
99.3Lbs. (45.1kg)

26.0Lbs. (11.8kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 18, 2014 73.4Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2014 73.3Lbs. (33.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
153.4Lbs. (69.7kg)
May 24, 2015
93.3Lbs. (42.4kg)
Dec 31, 2014
180.1Lbs. (81.8kg)

86.7Lbs. (39.4kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 23, 2015 93.3Lbs. (42.4kg) -60.0Lbs. (-27.3kg) -39.1 %
Jul 8, 2014 153.4Lbs. (69.7kg) 26.7Lbs. (12.1kg) 21.1 %
Jun 18, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2014 126.7Lbs. (57.6kg) 13.3Lbs. (6.1kg) 11.8 %
Apr 3, 2014 113.3Lbs. (51.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
86.7Lbs. (39.4kg)
Change: 0.0Lbs. (0.0kg)
86.7Lbs. (39.4kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 7, 2014 86.7Lbs. (39.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 86.7Lbs. (39.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 86.7Lbs. (39.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 86.7Lbs. (39.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 86.7Lbs. (39.4kg)