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Member Profile
REAL NAME
JOE NOSSAL
AGE
36
GENDER
MALE
LOCATION
HARPER WOODS, MI
member since
Dec 01, 2010
OVERALL GOAL
///
LOSE FAT
"Get big, get lean, repeat."
Current Body Composition
Current Weight
206
Lbs.
Current Body Fat
12
%
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Lean Body Mass
181.3
Lbs.
Body Fat
24.7
Lbs.
Weight & Body Fat Goals
Goal Expired
SpecOps87's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
202
lbs
Start Date
Mar 1, 2014
Goal Value
181.1
lbs
Goal Date
Jul 28, 2014
Body Fat
0% Achieved
Start Value
12
%
Start Date
Mar 1, 2014
Goal Value
7
%
Goal Date
Jul 28, 2014
Progress Photos
View All
before
May 13, 2014
% BF
--
|
Lbs.
--
current
Nov 03, 2012
% BF
--
|
Lbs.
--
50
progress photos taken
May 13, 2014
May 13, 2014
Apr 15, 2014
Nov 03, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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