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josephinedalton
"Compete in the Ms. Bikini America Pageant November 19-21"

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Progress Pictures


Oldest Newest
Aug 17, 2004 Nov 8, 2009
My Iowa Porker days

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: -1.0 lb (-0.5 kg)
Current: 131.0 lb (59.5 kg) Percent Change: -0.8 %

  Start Current Goal Remaining  
  Apr 13, 2009 Nov 21, 2009 May 25, 2009 Goal Has Expired  
  142.0 lb (64.5 kg) 131.0 lb (59.5 kg) 130.0 lb (59.1 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Nov 7, 2009 131.0 lb (59.5 kg) -1.5 lb (-0.7 kg) -1.1 %
Oct 17, 2009 132.5 lb (60.2 kg) -0.5 lb (-0.2 kg) -0.4 %
Sep 17, 2009 133.0 lb (60.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Sep 2, 2009 134.0 lb (60.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Jul 24, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 13, 2009 Nov 21, 2009 May 25, 2009 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 35.0" (88.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Oct 17, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jun 2, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
May 18, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
 
Show Full History (8 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 0.5" (1.3 cm)
Current: 37.0" (94.0 cm) Percent Change: 1.4 %

  Start Current Goal Remaining  
  Apr 13, 2009 Nov 21, 2009 May 25, 2009 Goal Has Expired  
  39.0" (99.1 cm) 37.0" (94.0 cm) 36.0" (91.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Oct 17, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Jun 17, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jun 2, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: 0.0" (0.0 cm)
Current: 26.5" (67.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 27, 2009 Nov 21, 2009 Apr 25, 2009 Goal Has Expired  
  29.0" (73.7 cm) 26.5" (67.3 cm) 24.0" (61.0 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Oct 17, 2009 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Jul 24, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jun 17, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Jun 2, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
May 18, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -0.5" (-1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Apr 13, 2009 Nov 21, 2009 May 25, 2009 Goal Has Expired  
  23.0" (58.4 cm) 21.5" (54.6 cm) 21.0" (53.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Thighs Change % Change
Oct 17, 2009 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
Jul 24, 2009 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 22.5" (57.2 cm) -0.3" (-0.6 cm) -1.1 %
Jun 2, 2009 22.8" (57.8 cm) -0.3" (-0.6 cm) -1.1 %
May 18, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 7, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 24, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2009 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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