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josephinedalton’s Fit Status

Fit Status: 

I think I over did legs day today  Nov 10, 2009 11:36 pm
(36 Fit Status Entries)
Page 1 of 212>

Fit Status History

Nov 10, 2009 11:36 pm
I think I over did legs day today
Nov 9, 2009 11:39 pm
Spent whole day doing MOnday errands. time for a jog
Nov 9, 2009 3:22 am
Missed my 2nd cardio cos I was on the puter building my new website ! ! !
Nov 8, 2009 2:01 pm
Miraculously placed 3rd in NPC Bikini Masters last night ! NPC Vegas Classics... YAY
Nov 7, 2009 11:09 am
In dressingroom w/ 10 HOT NPC figure girls. The atmosphere is nowhere near tense as I was anticipating
Nov 7, 2009 9:05 am
Off the the NPC Las Vegas Classics where I'll be competing Bikini Masters
Nov 7, 2009 9:05 am
Off the the NPC Las Vegas Classics where I'll be competing Bikini Masters
Nov 6, 2009 10:30 pm
12 hours til my first NPC Bikini show. Nervous & have headache... Ugh
Nov 6, 2009 2:37 am
Took day off from gym.... feeling soooo guilty ! !
Nov 4, 2009 9:07 pm
17 months after shoulder surgery; I've finally shoulder pressed 25-lb dumbells.... 10 reps
Nov 4, 2009 5:55 am
Round #2... can I get your help in this contest? THANK YOU http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm
Oct 30, 2009 3:20 am
Never knew delts & abs day could be so draining
Oct 29, 2009 11:01 pm
Just got my headshots done. Off to the gym for weights & cardio #2
Oct 26, 2009 9:35 pm
Jut got back from the Fitness Model International conference in LA.... IT ROCKED! I recommend it to everyone !
Oct 17, 2009 8:36 pm
Feeling one pound of fat loss isn't really a big deal on me now. It's all of it or none of it.
Oct 7, 2009 5:13 pm
On set for my first film. Diet? Not easy. Trail mix, veggies & duet pepsi all day
Oct 7, 2009 5:01 pm
I could eat trail mix all day!
Oct 6, 2009 7:54 pm
Going to a radio interview then my daily jog. Today I am shooting for 4-5 mile run ! ! !
Sep 28, 2009 1:33 pm
Staying focused, eating clean and training hard.. even though people think bikini girls don't lift
Sep 25, 2009 11:19 am
Going to the Olympia to network, catch up with old friends and get some free supps
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