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Membership Info
Member Since: Mar 24, 2006
BodyBlog Started: Feb 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 32
  • Overall: 558
Forum Posts: 12
BodyBlog Entries: 3
Comments to Others: 89
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2008 12:41pm
Last Forum Post: Mar 13, 2008 2:18pm
Last Photo Upload: Never
Last Profile Update: Oct 2, 2008 8:29pm
Last Blog Post: Oct 2, 2008 7:19pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 52
Stalking (?) : 0
joselara

"I need to get off my ass and get it done."

Personal Info And Background:
Real Name: Jose
Sex: Male
Age: 39
Location: Monmouth, Oregon, United States
Occupation:
Personal Website:
Gym: Monmouth Fitness
Gym Location: Monmouth Oregon
When I Started: Sep, 2006
How I Started: My doctor said I was too fat.
Why I Love It: I makes my feel good and helps with stress.
How I Stay Motivated: Joined a battle of the sexes at the gym
BB Accomplishments: My chest, I don't think I ever really had one.
Forum Signature:
Last Updated: Mar 7, 2008 6:08pm

Progress Pictures
Sep 26, 2006 Sep 26, 2008
Santa gut Good pump
This was wehn I started working out and still drinking to much beer.  Right arm 18 inches. I wish it was 18in. before I worked out.
Last Updated: Sep 28, 2008 7:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 27, 2008 10:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 23, 2008 12:19am

Goals:
Main Goal: Gain Muscle
Goal (Short): I need to get off my ass and get it done.
Goal (Long): I don't want to be the fat dad when I take my kids to school or to the park. Stay fit enough to keep up with my kids.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Jun 24, 2008 11:04am

BodyAnswers
joselara has answered 52 of 56 total questions.
View all 52 of joselara's BodyAnswers »

What is your favorite forearm building exercise?
None
- Updated Feb 22, 2008 11:01am

What is the one tip you would give somebody who is just getting started?
Get with a traniner and get started right.
- Updated Feb 22, 2008 10:59am

What mistakes did you make when you first started working out?
To much beer, to little sleep and over traning.
- Updated Feb 22, 2008 10:53am

View all 52 of joselara's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2008 11:04am

Videos of joselara
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2008 8:29pm

Favorite Bodybuilding And Fitness Videos
Compilation of the Best Weight Lifting Accidents
Compilation of the Best Weight Lifting Accidents
Play this video Played: 46
Why I like this video: Good stuff
Preview Titans 3
Preview Titans 3
Play this video Played: 77
Coleman Vs Schwarzenegger
Coleman Vs Schwarzenegger
Play this video Played: 40
Play this video female Body building Played: 120
Play this video Beautiful female body builders Played: 210
Play this video roxie rain Played: 175
Play this video Betty Viana Female Bodybuilder Played: 191
Play this video Muscular Bikini Beach Bunnies Played: 252
Play this video Amber Gets Stripped To Panties To Tease Horny Dude Played: 398
Last Updated: Oct 2, 2008 8:29pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 2, 2008 7:19pm

I did an hour and 15 min cardio today.  It sucked ass and it suck evertime i do cardio.


Current Supplements:
BSN CellMass, 960 Grams, Grape Cooler
Started: Feb 18, 2008
Reason: I feel skinny like my 14 year old daughter.
BSN NO-Xplode, 2.71 Lbs., Fruit Punch
Started: Feb 18, 2008
Reason: If you have ever used it you'd know why I take it.
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Sep 05, 2008
Reason: 
Last Updated: Sep 5, 2008 1:08pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Review:  I liked the insane (lets get in the gym and kick some ass) feeeling it gave me. The only problem...
Rating:  5/10
Last Updated: Sep 19, 2008 8:37am

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 2, 2008 8:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 19, 2008 8:37am

Favorites
Hobbies:
  • Spending time w/the family is number one priority.
  • Shooting guns
  • Working out
Magazines:
  • FLEX
Healthy Foods:
  • Tuna with anything-all day long
Workout Music:
  • Marine Corps Cadence
  • Static-X, Rage
Supplements:
Last Updated: Aug 22, 2008 11:58pm

Friends (52)
mquang
 

fitnblnde5
 

RebeccaTD
Pre-contest2 days
 

DanicaX
 

Islandgirl72
 

Tinamq2
 

Figuregurlally
 

chicana_peach
biceps/arms!
 

sstarpits
 

Last Updated: Sep 28, 2008 1:55pm

Visitor Comments (69)
[ Leave joselara a Comment ]
fitnblnde5 [ View Profile ]
Sep 28, 2008 4:08pm
I did for the first few packs I felt energy but I adjust quick..I really liked them and will be getting more soon to help me work through the next 3 months..
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Sep 10, 2008 4:39am
3 scoops? You are an animal
ready for football....oh and feelin' sexy ms_cheeks [ View Profile ]
Aug 29, 2008 12:16pm
thanks! nice hat :)
Islandgirl72 [ View Profile ]
Aug 25, 2008 7:06am
Funny!!
Fitness Atlantic 2008 cjmarin [ View Profile ]
Aug 25, 2008 12:30am
My training is good exept I want to eat everything in sight. AAAHHH it's maddening
mommie_6 [ View Profile ]
Aug 23, 2008 12:25am
Awesome! They better win.
mommie_6 [ View Profile ]
Aug 23, 2008 12:17am
Yep, love it! I'm looking forward to this season that's for sure. BTW, thanks for accepting my friend request.
mommie_6 [ View Profile ]
Aug 23, 2008 12:08am
You are wearing the right hat.
fit2be40 [ View Profile ]
Jul 17, 2008 8:07pm
Must be nice to travel with your job. Been to Nashville few times with friends, cool bars downtown. Have a great weekend.
fit2be40 [ View Profile ]
Jul 16, 2008 5:12pm
Hey you! We decided to make the Valley our new home. I think I have a job at Gold's. Won't know till few days. Just wanted to stop by & say hello.
fit2be40 [ View Profile ]
Jul 10, 2008 6:44am
I didn't see the twins. Hate to say this but some frumpy looking girl was waiting on me at first. Got lucky when she left early and had a better looking girl take my table, haha. Anyway, we loved watching UFC at this Hooters compared to wild crowd at Buffalo's.
fit2be40 [ View Profile ]
Jul 8, 2008 3:01pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
Caalliiii WannaGetLean [ View Profile ]
Jun 27, 2008 10:47pm
I'm alive and well!!:) What are you doing exactly in Cor/eugene?
OH MY;) lilprincesa1 [ View Profile ]
Jun 27, 2008 8:23pm
Thanks!! training is coming along great!!
pitmommy [ View Profile ]
Jun 27, 2008 4:03pm
Your hat is a riot, so I like you too. :)
Hot Girl [ View Profile ]
Jun 27, 2008 3:14pm
Ha! That's weird :)
pitmommy [ View Profile ]
Jun 27, 2008 2:54pm
Thank you :), now get off your ass and get it done :)
biceps/arms! chicana_peach [ View Profile ]
Jun 26, 2008 7:02pm
hi there, nice to hear from ya! Yeah, i'm still on fire over here ;) just started prepping for my 2nd comp in September.
fit2be40 [ View Profile ]
Jun 26, 2008 5:34pm
We always have bottled water...thanks!
mquang [ View Profile ]
Jun 26, 2008 4:36pm
i've been hearing that phrase a lot :)
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