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Membership Info

Member Since: Dec 14, 2006
BodyBlog Started: Dec 14, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 524

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : jose.joel 10

Activity

Last Visit: Jan 13, 2007 2:04am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 22, 2006 3:35am
Last Blog Post: Dec 14, 2006 12:37am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

jose.joel

Overall Goal: jose.joel has not set an Overall Goal

Fit Status: jose.joel has not entered a Fit Status. Ask jose.joel for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	jose joel velez
Sex:	Male
Age:	30
Location:	iraq
Occupation:	u.s. army
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2006
How I Started:	i started back in high school 1994
Why I Love It:	look good, feel good, motivation
How I Stay Motivated:	notice the diffrences from before and after. comments people make.
BB Accomplishments:	i believe it was when i bench 295lbs
Forum Signature:	army strong, hooah!!
Last Updated: Dec 14, 2006 1:24am

What jose.joel Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Apr 16, 2006	Dec 14, 2006

this is when i first got started b4 being deployed	this was right after i got done working out. im actually seeing progress here. more lean muscle and cuts!
View All 2 Progress Pictures »
Last Updated: Dec 22, 2006 3:35am

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	32" (81.28 cm)
Weight:	160 lb (72.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 14, 2006 1:28am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 14, 2006 1:28am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 14, 2006 1:28am

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BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 14, 2006 1:28am

Videos of jose.joel
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Last Updated: Dec 14, 2006 1:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 14, 2006 1:28am

Latest BodyBlog Entry (1 Posts Total)
how can i gain more weight quick? Category: Training on Dec 14, 2006 12:37am im currently weighing 160lb, i wanna be at 180lb. anyone got any ideas on what i can do. hit me up i think i have tried just about everything. im bout to just say oh well and keep it where im at now. View jose.joel's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 14, 2006 1:28am

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 22, 2006 3:26am
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Friends (1)

Geminilatino

Last Updated: Dec 22, 2006 3:25am

Visitor Comments (1)
[ Leave jose.joel a Comment ]
	jacked in MI [ View Profile ] Dec 14, 2006 5:58pm Impressive upper body Jose. Looking lean with good muscle size especially in your chest. Stay safe and keep training strong.

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