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real name
Jose Bohrnstedt
age
28
gender
Male
location
Palm Desert, CA, US
gym
World Gym
occupation
Student
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
May 8, 2008
CURRENT
May 8, 2008
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
254
Lbs.
May 15, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-09-04,2009-10-20,2009-11-27,2011-03-24,2013-05-15
266,261.3,258.2,258.1,254
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
josegoodguy has not added any program information.
My Nutrition Program View My Full Nutrition Program
josegoodguy has not added any program information.
My Supplement Program View My Full Supplement Program
josegoodguy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have had both sides of my family have heart attacks, I figure its not too late to prevent that from happening to me.
Visitor Comments
josegoodguy updated his weight from 258.1 Lbs. to 254 Lbs., a 4.1 Lb. loss in 783 days.