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josafine22
"Reduce my body fat percentage. Decrease my waist circumference. Gain energy."

View josafine22's:
Profile
BodyBlog (6)
Photos (6)
Progress & Goals
Workout Tracker (8)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jun 15, 2009 Aug 2, 2009
Muffin Top After doing squats and abs on Sunday at 24HourFitn

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.2 lb (64.6 kg) Change: -3.6 lb (-1.6 kg)
Current: 138.6 lb (63.0 kg) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 16, 2009 138.6 lb (63.0 kg) -0.6 lb (-0.3 kg) -0.4 %
Jul 11, 2009 139.2 lb (63.3 kg) -0.6 lb (-0.3 kg) -0.4 %
Jul 5, 2009 139.8 lb (63.5 kg) -2.4 lb (-1.1 kg) -1.7 %
Jun 15, 2009 142.2 lb (64.6 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 15, 2009 Dec 22, 2009 Jul 15, 2009 Goal Has Expired  
  29.0 % 29.0 % 25.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 15, 2009 29.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 20, 2009 37.5" (95.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 20, 2009 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 20, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 20, 2009 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 20, 2009 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 20, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 15, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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