Last Visit: Aug 20, 2009 9:52pm Last Forum Post:Never Last Photo Upload: Aug 3, 2009 10:36pm Last Profile Update: Aug 3, 2009 11:44pm Last Blog Post: Jul 28, 2009 9:58pm
Overall Goal: Reduce my body fat percentage. Decrease my waist circumference. Gain energy.
Fit Status:
I'd like to see some results in the mirror when it comes to my midriff!
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Josephine
Sex:
Female
Age:
30
Location:
Occupation:
Interventional Radiology Technologist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Have been active for the most part of my life. Since I had twins I just haven't been feeling like my pre-pregnancy self. Just trying to manage my time to fit it all in with family, work, and school.
Why I Love It:
I immediately feel better afterwards and for the rest of the day.
How I Stay Motivated:
Visiting websites and reading health magazines; talking to friends.
BB Accomplishments:
Avoiding fast food and buying lunch at work. I have been better about bringing a lunch.
Reduce my body fat percentage. Decrease my waist circumference. Gain energy.
Goal (Long):
I really want to feel sexy and confident in a bikini. Much like I did when I was younger. I have been eating better and when I veer away from healthy eating I feel like I have been run over by a train. So, my overall goal would be to sustain a healthy lifestyle that sets a good example for my children. When I look better I feel better. When I feel better I look better.
I have been on vacation for the last week and I have to say, I am pretty proud of my behavior during the trip. First of all, it was a 14 hour road trip in the minivan with all the kids and my husband. Usually, I would enjoy bags of potato chips, candy, sodas and fast food, but this time-I was...
Hey don't be hard on yourself. You look fine and will reach your goal fast with a little dieting and some time in the gym. You really do not have far to go!
hey girl! Sorry about that I didn't know you'd asked me anything! LOL! I'm not just eating chicken and tuna I assure you:) I eat alot of different things actually. I do eat chicken and tuna but also lean ground beef and ground turkey... egg whites of course. Still have carbs, oatmeal and fruit, rice cakes... things like that. Peanut butter.. 5-6 meals a day... lots of veggies, green ones mostly. Keep most carbs in the am and pre/post workout... protein shakes! I loooove protein shakes! LOL
thanks for the add girl! Wow you look great for having had twins! I bet they keep you busy:)) Keep working hard and you'll be shocked at how quickly you progress! Keep in touch:))
